Sunday, 13 January 2019

When your alarm sounds …


and your chicken is ready if you do nothing else remove it – carefully – it will fall apart and set aside in a dish or foil tray and most importantly strain the stock, cool, cover and fridge. You don't have to strip the chicken if you don't have the energy – cool, cover and fridge until tomorrow.

This is what you've achieved by doing virtually nothing :




2 x 200g bags of chicken breast

500g of stock – I'd suggest you split it into 2 x 250g bags

150g approximately of chicken suitable for adding to soup
or sandwiches

Fridge the bags of chicken for the moment – you may decide to use some before committing the remainder to your treasure chest (the freezer).

Watch this space!



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