… is
to give you fast, home-cooked suppers after a hard day at work.
You'll know exactly what's for supper, no stress or panic shopping on
your way home – more time for you. The added bonus is that at the
end of the week you'll have little or no food waste – no scary bits
lingering in the bottom of your fridge – just think of the dosh
you'll save!
You
have control here – the more stuff you prep and cook ahead the less
likely you are to inhale a packet of biscuits. After the holidays
you are addicted to sugar, fat or salt or all three. You need to
wean yourself off the overload – by being organised and planning
ahead you'll look forward to your supper and not have any room left
for snacking!
At
the end of each of the following recipes there's a list of elements
that can be made ahead – it's up to you what you do in addition to
the four tasks given for Sunday.
Kedgeree
– the fastest ever, coming next and the best example I can give you
of saving time, dosh and little or no waste!
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