… or you could try

... a posh Shepherd's Pie Upside Down – the “SPUD”

SPUD

Serves 4-6

940g braising steak – 1kg will do it doesn't

have to be precise

980g beef stock - ditto

Glug of rapeseed oil

salt and pepper

2 x beef stock pots

salt and black pepper

I went to the butchers and bought 3 x trays of cubed braising steak – you can usually get a great deal. A good start! A little patience is required here – using a large frying pan heat the rapeseed oil, place braising steak in the pan – it should sizzle – season with salt and pepper. Don't overload the pan, brown the meat and then set aside in your slow cooker making way for the next batch and repeat until you've browned all the meat. At the risk of repeating myself, if you insist in ramming it all into the pan it will turn grey and stew – it's not a good look!

Add a litre of water to the juices left in the frying pan, bring to the boil then add the stock pots – stir until melted – pour carefully into the slow cooker with the meat. Pop the lid on and slow cook for four – six hours.

Switch off and cool – if you want to freeze all or part then divide the stock between two “pour and store” freezer bags and divide the meat between two in strong freezer bags.

Other than the slow cooking of the braising steak there's no work involved - the mash and turning the stock into a gravy beyond all gravies is easy, peasy, just thicken the stock as required with 1-2 teaspoons of slaked cornflour.

All that remains is the mashed potatoes – a large pan! A big tip - leftover mash is perfect for bubble & squeak or corned beef hash.

Was it worth the fifteen minutes I spent prepping the braising steak for the slow cooker … you betcha!

P.s. You might want to offer your guests a spoon too, to scoop up the leftover gravy. In the North we have a less refined custom but much more satisfying – use small pieces of crusty bread to dip and mop up the remains.

Gets my vote!

Before I go on with the next bread idea …

… a quick reminder of what there is to choose from for your summer gathering!

Whether it's a Mezze, a Thali, a Get together, a party or a “Do” - call it what you will – what's better than sharing plates!

It can be whatever you want it to be, to suit the taste of your friends and family from antipasti, fish and seafood, cold meats, slaw and relish – not to mention the bread, you can mix and match.

You can add Homity Pie, a Three Cheese Tart and a Gallimaufry.

All you need to do is decide on a menu which can be planned ahead - and to be organised with your prep and cooking.

I've given you the ideas and you don't have to stick to them – they are just ideas, albeit tried and tested – now it's over to you.

Enjoy your (Bank) Holiday weekend – here in the UK at least!

Now back to the bread …

My next idea …

… might seem long winded but you can slow cook a chicken and strip it ahead of the game – I can assure you it's worth it. The bonus is that you've got a stash of chicken ready and waiting to use left over from the following recipe - from sandwiches and slaw, to a curry, with noodles, a stir fry or even a pie!

Slow Cook a Whole Chicken

1 chicken – between 1.5kg – 1.75kg

1 chicken stock pot

2 tsps of garlic paste or 1 garlic stock pot

generous sprinkle of oregano or garlic

Italian seasoning

OR

Alternatively use two whole star anise in the cavity

and omit the herbs

Place your chicken in the slow cooker and mix the stock pot with the garlic paste and spread over the chicken. Sprinkle with the herbs OR add the whole star anise to the cavity and omit the herbs. Switch your slow cooker to the low setting and leave it for 8 hours.

Strain the stock and freeze the resultant liquid gold if you're not using it, strip the chicken, keeping aside what you need and then bag and freeze the remainder.

You'll get approximately 250ml of stock from the chicken.

It takes no time at all to prepare and you can leave it to do its magic!

How about some helpful photos?

The salady photos ...

                               Experiment with colours – have a look at the small sweet peppers!

                                              Now it's complete with the dressing drizzled!

Now it's looking even better - there are some dishes that just scream “eat me I'm delicious!”

The dressing recipe and a post script …

What's your salady bag?

For this dish mine was a forage in the fridge and I rescued :

Half a bag of baby new potatoes

(if you can get Cornish so much the better)

cooked, peeled and then cubed – approximately

8 potatoes

Iceberg lettuce – broked into small pieces

small sweet mixed peppers, de-seeded and sliced

finely

cherry tomatoes, halved

one medium sweet variety onion, sliced

finely

I chose a large white bowl for the salad and began with the lettuce and then sprinkled the remaining salad ingredients, topping with the chicken pieces and finally drizzling with the dressing.

Think about scaling up your salad - as it is it's a lunch and in particular easy to transport so would be great if you're on the move or just to take to the office.

Add more ingredients to the salad and serve with a flat bread of your choice for a supper – you don't have to make them if it's too much pressure!

Have a look at the vibrant colours!

Winter warmers!

More comfort food is required and I immediately think of soup. You may think boring but as with lots of dishes it's what you serve with that elevates. In my opinion soup on its own just isn't right – it needs zhuzh and by that I mean either good rustic bread, garlic or otherwise for dunking purposes or a step up – what about a dumpling?

Before I begin with the recipe I think it's worthwhile repeating a tip.

Traditionally dumplings are placed on top of a casserole with a tightly fitting lid. Casseroles have a thicker consistency than soup and obviously, usually, slow cooked in the oven. Soup simmers on top of the hob and saucepan lids “sit” on top of the pan and are not what I'd describe as “tightly fitting”.

Here's my tip - tear off a sheet of foil large enough to overlap the pan, push down slightly and then secure with the lid. Make sure your soup is simmering gently before you add the dumplings and seal with foil. 20 minutes later you'll have dumplings the size of which you wouldn't believe.

A bowl of soup with dumplings – bring it on!

Here goes …

Or even a pie

Who doesn't love a pie – how about chicken and mushroom? You get to use your chicken stock – it's now called liquid gold in my kitchen. It's intense and rich and what better way to show it off than by making the sauce for your chicken and mushroom filling. I apologise, I should have said that you get between 250/300ml of stock depending on the size of your chicken.

Here are a few helpful photos :

The stock, strained into a jug, ready to be cooled, covered and fridged.

The stock the following day, decanted into a “pour and store” bag ready to freeze. The stock forms a golden jelly with some natural fat from the bird – you've not added any fat at all – nice colour don't you think?

Here's the chicken stripped and portioned into four.

Top right and bottom left are the breasts. I would freeze each breast individually – you may only need one in the future but should you need both it's not an issue. Top left is a leg as is, again to be frozen. There's no doubt that if you leave meat on the bone it is less likely to dry out. Finally bottom right we have a mixture of leg and thigh meat. What you'll also find when you strip the chicken the next day is that you'll have blobs of the jellied stock – don't waste it, freeze it in ice cube trays, the flavour will be great, whatever you decide to cook.

You can choose the chicken you prefer for your pie it's entirely up to you!

Chicken & Mushroom Pie

2 x slow cooked chicken breasts and/or

a mixture of leg and thigh meat -

400g in total, diced and placed in

a large bowl

250g chestnut mushrooms

Sauce Supreme – using your

chicken stock

Sliced cooked baked potatoes – 3 medium size

skin on or skin off, whichever you prefer

salt and black pepper and a dot or two of

butter

Preheat your oven 180fan/200c/Gas 6.

Ensure that your chicken and stock have been taken from your freezer and fridged overnight.

There are only two elements to cook – the mushrooms and the sauce.

Heat a medium sized frying pan, slice the mushrooms and sauté with 50g of unsalted butter adding salt and black pepper. Turn the mushrooms – they'll produce water and the idea is that you use a high heat to reduce the liquid.

Add a glug of dry sherry or red wine and reduce again. The sherry or wine enhances the flavour of the mushrooms.

Whilst I'm at it don't be afraid to use mushrooms that might be past their “best before” date - they have more flavour.

Just a tip or two!

Now for the Sauce Supreme ...

Here's a take ...

... on warm salads. I know that's a contradiction since salad is meant to be cold but rules are made to be broken. My warm salad is a “gallimaufry” - meaning jumble or a medley if you prefer!

Chicken Gallimaufry

Serves 2

2 chicken breasts, sliced at an angle

(from slow cooking a whole chicken

recipe given in the post “Back to normal A Tickle Tray)

250ml chicken stock

2 tbsp rapeseed oil

350g red new potatoes, halved or quartered

should be 2cm ish.

Half a lemon cut in half

135g baby leeks, topped, tailed and cut into 1.5cm pieces

1 tbsp tapenade - 15ml

110g fine asparagus

Salt and pepper

Chopped flat leaf parsley to garnish

Pre-heat oven 200fan/220c/Gas 7.

Put the potatoes and lemon wedges into the foil tray you set aside after the slow cooking (or a medium roasting tin if you prefer) and toss with 1 tbsp of oil, season and roast for 20 minutes.

Turn down the oven to 180fan/200c/Gas 6.

Snap the asparagus to remove the woody ends – they should be of a similar size - then blanch, plunge into ice cold water and pat dry. You can prep ahead if you wish, then box and fridge.

Toss the leeks in the remaining tbsp of oil and add to the potatoes. Add the tapenade and fold through. Bake for 10 minutes then add the blanched asparagus for 5 minutes, fold in gently with the potatoes.

Whilst the potatoes et al are baking warm the stock – you should get 250ml from your chicken after straining. (This recipe is based on a slow cooked whole chicken).

To assemble, divide the potatoes, leeks and asparagus between two large bowls – plates will do. Top with the sliced chicken breast – one breast per serving - and add a liberal drizzle of the stock. A sprinkle of parsley to garnish and a wedge of lemon.

There's a photo-guide too …

Now for the creative bit!

Make sure your baking tray is lightly oiled.

Pre-heat your oven 180fan/200c/Gas 6.

Using a large frying pan stir fry the chorizo, onions and peppers on a medium heat for 5 minutes, add the stock and then add the potatoes – set aside. Your stock needs to be melted gently in the same pan – it forms a jelly when it has set.

Scatter the chicken onto the tray and then the chorizo, onions, peppers and potatoes over the top. Cover evenly with the stock. Nestle the bunches of tomatoes on the top and scatter the black olives. Season with salt and black pepper and sprinkle with Panko and Parmesan.

Bake in the oven for 20 minutes.

Serve straight to the table – make sure you have a heat proof surface and non slip proof mats to stop the tray moving around.

Serve with any good fresh bread of your choice – Italian would make the most sense with the bowls of balsamic vinegar and extra virgin olive oil mixed together for extra dipping.

You'll notice that I've not mentioned additional garlic or herbs in the recipe – they are already there – in the slow cooked chicken and therefore in the strained stock but if you'd like to add more of either, go for it – I'd use garlic paste and either oregano or garlic Italian seasoning.

I love pulling ingredients out of the fridge and store cupboard - ready to assemble and go – in addition to which minimal fuss, maximum flavour and one tray to actually wash up – gets my vote every time!

The good news is you've got leftover chicken and in the event that you've leftover Tickle too – how about a Frittata? Another supper and may be lunch too!

Back to normal - A Tickle Tray

A “Tickle Tray” so called because quite simply it tickles the taste buds!

This recipe is ideal – it doesn't require a massive amount of prep – just bits and pieces you can do a day or two in advance when you have time, that can be fridged ready to pull out when you are ready.

It's inspired cooking all in one tray, a dive-in dish.

A Tickle Tray

You'll need a large baking tray which will be greased with either rapeseed or olive oil – measuring 43x31 cms.

Serves 4-6 depending on size of appetites

The chicken for the tray

1 slow cooked chicken – 1.5kg

1 chicken stock pot

2 tsps of garlic paste or 1 garlic stock pot

generous sprinkle of oregano or garlic

Italian seasoning

Place your chicken in the slow cooker and mix the stock pot with the garlic paste and spread over the chicken. Sprinkle with the herbs. Switch your slow cooker to the low setting and leave it for 8 hours.

When the chicken has cooled remove from the slow cooker. Strip the chicken into large ish pieces, bag and fridge. Strain the stock, jug and fridge. I would suggest that you cook the chicken the day before you need it so that you can strip and strain. If you are slow cooking ahead then freeze the chicken and the stock. Remove from the freezer the day before you want to use and defrost in the fridge.

Use the two chicken breasts – pulled into pieces

ready to be scattered

the strained chicken stock

1kg cooked Charlotte potatoes, peeled and cut

into large dice – prep ahead then bag and fridge

250g diced chorizo – I buy it ready diced

2 medium red onions, sliced – prep, bag and fridge

mixed sweet peppers, de-seeded and sliced -

prep, bag and fridge – you can buy a punnet of

sweet mini peppers (190g) - orange, yellow and red

6 cherry tomatoes – or small bunches x however

many servings required

50g black olives, pitted and sliced – optional

easy to obtain in jars

100g each of Panko breadcrumbs and grated Parmesan cheese to

garnish

salt and black pepper

Bread of your choice to serve, with bowls of

balsamic vinegar and extra virgin olive oil for extra dipping

When you're ready – now for the creative bit!

Sauces for fish

This is the easiest mayo you'll ever make – no fuss, no faff – take your time, you don't want to break the yolk.

Stick blender mayonnaise

1 egg

1 tbsp Dijon mustard

pinch of salt

juice of half a lemon – 2 tbsp

350ml of grapeseed oil

Break an egg into the stick blender jug. It's important that the yolk doesn't break. Add the mustard, salt and lemon.

Add the grapeseed oil, again being careful not to break the yolk. Insert the stick blender, be sure that the blades completely cover the yolk.

Blend – after a couple of seconds you'll see white ribbons rising through the oil. Slowly pull the blender up through the oil so it amalgamates and push down again to incorporate all the oil.

Serve!

Variations on a theme :

For a French mayonnaise swap the lemon juice

for white wine vinegar, keep the remaining ingredients

Smoked mayo – stir in a few drops of Liquid Smoke flavouring

to the mayo – substitute 1 tbsp of cider vinegar for the

white wine vinegar. Add a few drops of maple syrup

on each dollop of mayo. Fab on fries!

It does exactly what it says on the tin, here's a photo :

This recipe is an old one but trusted – it came from Matt Preston late of MasterChef Australia and it's delicious with the fishcakes!

There's more ...

... cherry alternatives and assembly ideas

OR instead you could invest in Frozen Dark Sweet Cherries – 450g Sainsbury's £2.50 or £2.00 with Nectar. Defrost and reserve the juices, thicken with arrowroot, heating gently and then cool and fold in the cherries – fridge until required.

Assemble with the meringues, add a dessert spoon of cherries then add tiny pieces of chocolate of your choice – the list is endless but here's an idea or five :

plain chocolate drops

crushed Maltesers

small pieces of Rocky Road

bash a crunchy (in its wrapper – so convenient, no bits

other than where you want them to be!)

bash a flake (in its wrapper)

Add another dessert spoon of cherries. Drizzle generously with the thickened juices.

You'll have cherries with the thickened juices left over but I can't believe this is going to be a problem. You could either repeat the dessert or use as a topping over ice cream. If you want a grown-up version, add a drop of Kirsch to the juices but don't tell anyone I said so!

P.s. An optional extra – add a scoop of chocolate ice cream in between the cherries. There's a thought.

Store cupboard sweet – a photo and hints and tips

Here is the result :

You have options – you can choose to make one or all of the elements or you can opt for shop-bought!

Taking the recipe in order :

You have chapter and verse on meringue kisses – posted on 29^th July

You have the vanilla ice cream recipe posted on 22^nd July

You have both versions of the Sticky Toffee Sauce – the original posted with the ice cream on 22^nd July and the plant recipe “Plant your strawberries” posted on 5^th August.

The choice is yours!

Next … a variation on the theme

Rich shortcrust pastry

Here's the recipe I used :

The recipe makes enough to line a shallow

23cm/9 inch flan tin

Serves 8

115g/4oz plain flour

55g/2oz cold unsalted butter, diced

25g (a scant 1oz) icing sugar, sifted

1 egg yolk plus 1 tbsp cold water

Sift the flour into a mixing bowl. Add the butter and rub in until the mixture resembles fine breadcrumbs. Add the sugar.

Lightly beat the egg yolk with 1 tbsp of cold water. Add to the flour mixture and mix with a round-bladed knife. Gather together to make a soft dough.

Wrap in cling film and chill for at least 30 minutes before rolling out.

Add 1 tsp pure vanilla extract to the beaten egg yolk and reduce the amount of water slightly – optional.

Bake at 160fan/180c/Gas 4 for 15 minutes or until they are golden in colour – leave to cool.

If you prefer individual tart cases then you'll get 12 based on using a cutter 7cms/2¾” in diameter from the recipe given. Prick the cases with a fork before baking.

After I'd rolled out the pastry I used my trusted tamper to ease the cases into the tin for an even shape.

If you don't want to make your own pastry cases you don't have to - you can buy ready-made either individual or a 23cm/9 inch tart case.

More quick and easy summer puds!

The third option …

...fancy a fish alternative?

If you're not a lover of fish but recognise that it should be part of your diet then disguise it!

Here's a different way of getting those Omega 3 oils :

Smoked Mackerel Paté

250g smoked mackerel

250g quark (it's a soft cheese made from skimmed milk – not nice on its own but great as a low fat product for a healthy pate!)

Glug of lemon juice

Black pepper

Two tsps of creamed horseradish

Remove the skin from the mackerel, flake it and pop into your food processor. Add the quark and blitz with the mackerel, then add the lemon juice, black pepper and horseradish, blitz again. You can gauge the consistency of the paté to your personal taste.

You can then add, for example, chopped onion, chopped capers.

Serve with anything you like, toasted bread, rice cakes or add to warmed pitta slit, with salad. Add to cooked pasta, hot or cold – perfect for lunch on the run!

If you can't get hold of quark you can use cottage cheese - low fat of course!

Very healthy – very virtuous – but more to the point very versatile and moreish.

Three perfect, easy peasy patés for you to choose – or may be all three?!

The alternative rice!

Once you've made the curry sauce, it takes minutes and like I said, it can be made ahead, cooled and fridged until you're ready to roll.

Stir fried rice

Serves 2

280g pilau rice

130g cooked chicken

generous handful of petit pois, cooked leftovers

or microwave for 2 minutes if frozen

medium brown onion, sliced

Wok

Add a drop of rapeseed oil – 5ml - to your wok and stir fry your onions over a medium heat – 2/3 minutes, followed by the rice - toss it to ensure it is all evenly coated then add the peas and chicken – 3-4 minutes.

Do not reheat.

Serve in warm bowls with the curry sauce drizzled over the top.

Another template which you can adapt to whatever you've got leftover in the fridge and “store cupboard” staples like rice, an onion and peas.

The curry sauce is so easy and lifts boring leftovers to “I want to eat this dish!”

P.s. It is not safe to reheat rice that you have already cooked, hence the reason why the curry sauce is ready to reheat from the fridge – a word to the wise!

Another template …

… this time using rice and in particular pilau rice.

These days you don't have to struggle with specifics cooking rice - you can buy products that are microwaveable or ready to stir fry in minutes.

Here's a photo of the pilau rice which you can buy from Aldi :

The following recipe again is a template with a curry sauce thrown in for good measure!

We're going to begin with the curry sauce since it can be made ahead and reheated.

Rendang Sauce

160 ml coconut cream

3 tsp brown sugar

2 tsp curry powder

(I used mild)

1 tbsp kecap manis

(also known as sweet soy sauce)

Combine all the ingredients in a saucepan over a low heat for 3/4 minutes

and serve. Can be made ahead and re-heated.

Now for the stir fried rice!

Noodle stir fry

Have you run out of steam, nay inspiration, for a quick and easy mid week supper? How often have you arrived home without a clue?

What follows isn't rocket science, as I'm fond of saying, the recipe – if you can call it that – uses “store cupboard” ingredients and by store cupboard I include pantry and freezer.

Store cupboard stir fry

Serves 1

1 noodle nest

vegetable stock pot

generous handful of petit pois, microwaved for 2 minutes

1 medium brown onion, sliced

drop of rapeseed oil

80g large king prawns, defrosted

hoi sin sauce – 1 pouch

soy sauce to serve

Wok

When you arrive home and are getting organised as you're passing place your wok on the hob, boil a kettle, add the noodle nest with the stock pot and pour boiling water over the two so that the noodles loosen and are flavoured with the stock. Leave it be, whilst you're doing other things, then when you're passing turn the nest so that the loosening is even, leave again whilst you're in the shower!

Drain through a sieve and set aside.

When you're ready …

Finally Nasi – zhuzhed up

The easiest way to show the “zhuzh” is to give the recipe again and underline the alternative ingredients.

Here goes :

Nasi Goreng

Serves 4-6

3 eggs

1 tbsp water

1 tbsp oil

4 tbsp vegetable oil

2 onions, finely chopped

2 garlic cloves, crushed or garlic paste

half tsp chilli powder – instead of using chilli

powder use ½ tsp of sambal paste *

8oz (225g) cooked rice – instead of using plain rice, use bags

of frozen rice with added veggies *

6oz (175g) cooked chicken or turkey meat, diced

6oz (175g) peeled prawns, defrosted if frozen

2 tbsp dark soy sauce

1 tsp soft light brown sugar

1 tbsp lemon juice

instead of using soy, sugar and lemon juice use

60ml of soy sauce and 120ml of Kecap Manis *

6oz (175g) cooked wafer ham, thinly sliced

instead of using cooked wafer ham use cooked

shredded ham hock *

black pepper

Beat the egg lightly with the 1 tbsp water. Heat 1 tbsp oil in a wok or frying pan. Pour in the egg and cook until set underneath, flip it and repeat. Slide the omelette out of the pan on to a board, roll up into a cigar shape and slice into strips – set aside.

Add the vegetable oil to the wok and heat gently. Add the onions, garlic and chilli powder* and fry until lightly browned. Add the rice* and cook for a few seconds then stir in the chicken and prawns. Cook for 2/3 minutes.

Mix the soy sauce, sugar and lemon juice* together, then stir thoroughly into the rice mixture. Stir in the ham* then season to taste with pepper. Spoon the mixture into a serving bowl and garnish with the omelette strips.

Optional sides :

Add a dish of chopped honey roasted cashews

Add bowls of soy and Kecap Manis for extra drizzle

Add a stack of small thin wraps – small wraps are easier

to control for little fingers

Add a stack of Little Gem lettuce cups – ideal for

filling with the Nasi and devouring – you'll save on

cutlery too!

Whichever variation of The Gorengs you choose the principle is the same – it's the perfect vehicle for using leftovers and adding treats like prawns and ham hock. It's quick and easy to produce and so satisfying to place a large wok full of deliciousness on the table with additional sides – more chopped cashews, bowls of soy, kecap manis, a heap of small thin wraps and a stack of Little Gem lettuce cups.

a perfect “dive in dish”

Another idea for a weekend treat!

Next up speedier still ideas with noodles and rice …

Reflections on Christmas cooking …

… I needed a dessert for Christmas Eve.

The brief – it had to be plant based for two of us, the remaining four guests didn't have any dietary requirements.

You can go dizzy trying to split the atom – should I give in and buy a dessert or two? No! Then I realised go “plant based” for all.

Okey dokey, I want a combination of fruit, cream – may be ice, crunch or texture if you like and then a surprise.

Hmm, I have cooked apples and Swedish Glacé in the freezer, that's the fruit and ice cream sorted – uninspiring you might think.

Then I had a lightbulb moment - M&S Plant Kitchen makes Double Chocolate Chip Cookies (8 for £2 in the biscuit aisle) – I could bash them to a rubble in a food bag, clipped, using the end of a rolling pin.

I'm getting there … and then a lightbulb moment for the finale – sticky toffee sauce warmed to drizzle over – the bonus I can make it ahead and freeze. All that's required is a glass sundae dish to serve!

Here's the plan :

for assembly - using your sundae dish

a generous tablespoon of Swedish Glacé

a generous tablespoon of cooked apples

a generous handful of the cookie rubble

warm the Sticky Toffee Sauce in the microwave

(1-2 minutes) and drizzle generously over the top

I think I'll call it a Christmas Sundae!