The Italian version … first up

… the meatballs!

The recipe that follows is easy and makes really tasty meatballs. As a rough guide 450g of minced meat will give you 24 meatballs.

Meatballs

450g minced beef, pork, turkey

or Quorn mince

*salt and black pepper

*garlic – either 2 tsps of paste or 2 cloves, crushed

*oregano – a generous sprinkle

*half a tsp of chilli

*heaped tbsp of tomato paste

*1 egg

sprinkle of plain flour

Rapeseed or vegetable oil for shallow frying

Place the mince in a large mixing bowl then add the remaining ingredients marked *, mix well. At this point your mixture may be too wet. If it is, sprinkle a little plain flour over the mixture and fold in gently.

Use a teaspoon as a measure and heaped with mixture, roll it between your hands and set aside on a board. When the meatballs are ready, heat the oil in a large frying pan and fry on a low heat, gently and carefully shaking the pan to ensure they are evenly coloured – use tongs if you are accident prone! Seal the meatballs in batches - 8 at a time and then transfer to an oven-proof dish or foil tray ready for later – cool, cover and fridge.

When you are ready for supper later in the day place the dish or tray containing the meatballs in a pre-heated oven 180fan/200c/Gas 6 and complete the cooking for 20 minutes – this time will vary depending on the sizes of the meatball – ensure that they are properly cooked – cut a larger one in half to be sure.

Note:

You can freeze Quorn mince once it has been cooked – make sure your meal is cold before freezing – use within a month. For use, defrost fully in the fridge and cook within 24 hours ensuring it's piping hot.

Now for the “lip smackingly good” tomato sauce!

… or you could try

... a posh Shepherd's Pie Upside Down – the “SPUD”

SPUD

Serves 4-6

940g braising steak – 1kg will do it doesn't

have to be precise

980g beef stock - ditto

Glug of rapeseed oil

salt and pepper

2 x beef stock pots

salt and black pepper

I went to the butchers and bought 3 x trays of cubed braising steak – you can usually get a great deal. A good start! A little patience is required here – using a large frying pan heat the rapeseed oil, place braising steak in the pan – it should sizzle – season with salt and pepper. Don't overload the pan, brown the meat and then set aside in your slow cooker making way for the next batch and repeat until you've browned all the meat. At the risk of repeating myself, if you insist in ramming it all into the pan it will turn grey and stew – it's not a good look!

Add a litre of water to the juices left in the frying pan, bring to the boil then add the stock pots – stir until melted – pour carefully into the slow cooker with the meat. Pop the lid on and slow cook for four – six hours.

Switch off and cool – if you want to freeze all or part then divide the stock between two “pour and store” freezer bags and divide the meat between two in strong freezer bags.

Other than the slow cooking of the braising steak there's no work involved - the mash and turning the stock into a gravy beyond all gravies is easy, peasy, just thicken the stock as required with 1-2 teaspoons of slaked cornflour.

All that remains is the mashed potatoes – a large pan! A big tip - leftover mash is perfect for bubble & squeak or corned beef hash.

Was it worth the fifteen minutes I spent prepping the braising steak for the slow cooker … you betcha!

P.s. You might want to offer your guests a spoon too, to scoop up the leftover gravy. In the North we have a less refined custom but much more satisfying – use small pieces of crusty bread to dip and mop up the remains.

Gets my vote!

Here's another …

... cheap and cheerful recipe, using your slow cooker and, other than minimum prep, the rest is done by magic!

Steak Pie Filling

Serves 4/6

1kg/2.2lbs braising steak or stewing steak, cubed

glug of rapeseed or Canola oil

2 x Knorr beef stock pots

2 heaped tbsp tomato paste

2 heaped tbsp small chunk Branston pickle

Brown the meat in a frying pan, using a drop of rapeseed oil – do this in small batches – if you don't you'll get grey looking meat - it'll take ages and will stew. Using a slotted spoon pop the browned meat into the slow cooker.

Dissolve the stock pots in the residual pan juices, then add the tomato paste – make sure the paste is properly melted and “cooked out” - if you don't do this you'll get a bitter taste. Add your Branston, then add 250ml water, bring to the boil and tip over your meat. Slow cook on low for 4 hours. If your gravy is too thin then add a little slaked cornflour and thicken to taste.

You can make this filling ahead and freeze it, should you have a spare 30 minutes.

All that remains is your choice of lid – you could cheat and use a puff pastry sheet or create a “hot-pot” style, sliced potato lid from your ready-baked potato stash or leave as is and serve with potatoes and other veggies of your choice.

By adding the tomato paste it enriches the gravy. By adding the Branston Pickle it gives a zingy flavour – ordinary it is not.

Life is so much easier with a slow cooker, especially in the Autumn and Winter months – the ultimate in comfort!

The Spie

The Spie is just a nickname which evolved for variations of a basic recipe and also because I was fed up with labelling containers with the full title and it stuck!

What follows is the original, “no frills” recipe for “the Spie”

Here it is :

Spie

Serves 4

500g minced steak

Celery salt and black pepper

Drop of rapeseed oil

2 tbsp tomato paste

2 Knorr beef stock pots

2 tbsp small chunk Branston pickle

or Branston sauce

2/3 cooked Jacket potatoes, sliced thinly

or leftover mashed potato

Two handfuls of grated cheese – whatever you've

got in your fridge, Mature Cheddar, Red Leicester or

Gruyere work well – or even a little of each

Using a large frying pan, brown the minced steak thoroughly in a drop of rapeseed oil and season with salt and black pepper. Add the tomato paste and stock pots, when cooked through and melted, add the Branston. If the mixture is too stiff add a drop of water. It should not be sloppy. Cook on a low heat for 10/15 minutes and set aside.

Take your potatoes from your baked stash, slice thinly (or add leftover mash) and arrange on top of the mince mixture. If you haven't any ready to use baked potatoes you can always microwave them although the flavour is not as good as oven baked. Finish off with grated cheese.

To serve pre-heat your oven to 180fan/200/Gas6 and bake for 30 minutes.

Serve on its own, with steamed vegetables or, if you like hot with cold, try my personal favourite, bazzin' beetroot relish (mentioned in the blog on 27^th July … “By the way ...”) and or a coleslaw! (mentioned in the blog on Friday 8^th August … When you're ready to serve).

This is an everyday, speedy recipe and more to the point it's easy peasy. Perfect fork food served in large bowls of comfort and joy!

If you'd like a veggie version you can use Quorn mince - or a version that doesn't use red meat but poultry, you could use chicken or turkey mince.

The recipe's coming up ...

The Autumn leaves …

… are beginning to fall - is it Snug or Cosy?

Depending on what you fancy, the following recipe is for either a “Snug Shepherd” or a “Cosy Cottage” – minced lamb for the shepherd and minced beef for the cottage – pie that is!

A Shepherd or a Cottage

700g minced lamb or beef

1 tbsp rapeseed oil (Canola USA)

2 tbsps Madeira

2 tbsps Ruby Port

2 tsps Worcestershire Sauce

2 tbsps tomato paste

2 lamb, beef or veggie stock pots

50-100 ml water

Using a large frying pan and preferably one that is suitable for transfer to the oven. Heat the oil and then add the mince and brown, turning until thoroughly browned. Add the Madeira and the Port and bring to the boil for 2/3 minutes. Add the tomato paste and the stock pots and mix well until absorbed and melted.

Your filling should not be too dry but not too wet either. You should be able to see tiny puddles of liquid. If you need to add water then add it gradually – you can add more you can't remove it!

It's difficult to predict how much fat there'll be in minced meat. Lamb, generally speaking, will have more than beef.

You can transfer the filling into a foil tray or, as I did, leave it in the frying pan.

As a guide, my frying pan that is suitable for hob and oven is 28cms in diameter – 3 very large appetites or 4 normal.

I feel the need to describe the “puddles” :

See them glistening – not too wet but definitely not too dry.

Next up - to mash or not to mash, that is the question!

Action plan!

Heat 2 tbsp of rapeseed oil in a pre-heated wok or large frying pan. I used a wok. Seal the fillet slices on either side quickly and then set aside – don't overcrowd – cook in batches. Add the onion and sweet peppers to the wok and stir fry for 2/3 minutes, then add the cooked potatoes, stir fry again for 2/3 minutes. Add the broad beans, asparagus and sealed, sliced fillet along with any residual juices. Finally add the stir fry sauce of dark soy, rice wine and sweet chilli sauce. Toss to stir fry for another 3 minutes.

Serve immediately in warmed bowls.

Here's the beginning of the photo-guide :

I wrote this with entertaining in mind so it would work for any gathering.

Food for thought … here's another idea - a perfect supper for a duvet/box set day.

Or, how about a date night - making one huge plate to share … I'll leave that with you!

It's another gallimaufry …

 … this time it's

Asian Spiced Gallimaufry

Serves 2

The marinade

2 x 4oz fillet steak, sliced thinly

110 – 120g in grams (*see note below)

2 roasted garlic cloves

1 tsp powdered star anise or one whole star anise

1 tbsp dark soy sauce

Mix together the marinade and pour over the fillet slices, ensuring that the slices are thoroughly coated. Box and leave in the fridge for an hour or so – it won't hurt to leave it longer.

The stir fry sauce

1 tbsp dark soy sauce

1 tbsp Chinese rice wine (dry sherry will do)

1 dessert spoon of sweet chill sauce

mix together – can be made ahead, covered and fridged

Ahead of the game

Choose vegetables that are in season and that you love. I chose :

Cooked Jersey Royal potatoes – 500g

quartered

100g asparagus, blanched, plunged into ice

cold water, pat dry, box and fridge

100g baby broad beans – blanched and popped – box and fridge

100g small sweet mini peppers, finely sliced – bag and fridge

100g (2 large) salad onions, finely sliced - ditto

The amounts given are not set in stone – they are a guide to help you - build your own recipe.

*A note about weights – an ounce is exactly 28g but is usually written as either 25 or 30 – whichever suits you best but stick to what you decide – don't confuse yourself.

Plan of action up next!

When you're ready to cook it will take minutes. Don't forget to pre-heat your oven on low to warm the bowls.

Good, old fashioned Stew and Dumplings

… actually it's slow cooked shin beef steaks with Parmesan dumplings.

Shin beef used to be considered an old fashioned cut of meat – it has become more fashionable of late. It is perfect for slow cooking – it has connective tissue which is broken down over a long cooking time resulting in tender meat, full of flavour.

What follows is the penultimate “comfort” recipe :

Steak, Gravy and Parmesan Dumplings

Serves 4

1kg shin beef – cut into thick steaks

glug of rapeseed oil

2 cloves of roasted garlic

500g Passata

1 tbsp tomato paste

2tsps soft light brown sugar

2 tbsps soy sauce

250ml red wine – I used Chianti

300ml water

2 beef stock pots

salt and black pepper

Using a large frying pan heat the rapeseed oil and seal the steaks on both sides, seasoning with salt and black pepper. Set the steaks aside in the slow cooker.

Add the garlic, tomato paste, sugar, soy and stock pots and fry gently so that the tomato paste is cooked out and the stock pots melted combining all the ingredients. Add the red wine and bring to the boil then reduce to a simmer, add the water and the passata bring back to the boil then tip over the steaks in the slow cooker. Cook for 4-6 hours on low.

You don't have to do anything with the steak and gravy, if you leave it overnight – covered of course - in a cool place all that will happen is that the flavours have time to develop and it'll taste even better.

If you leave it overnight then re-heat in a pre-heated oven 180fan/200c/Gas 6 and for 15 minutes then add the parmesan dumplings and cook for 30 minutes. (The Parmesan Dumplings recipe is on the blog - “The dumplings … continued”)

The perfect supper to make ahead!

The ultimate zhuzh

Here's my latest thought, “zhuzhed” a little, this time with goulash.

Traditionally goulash was served with rice or, spatzle (a soft egg noodle). I'm a retro kinda gal - in the 70s, it was with new potatoes and I still serve it that way – however the ultimate alternative addition is to serve with dumplings. Don't forget the sour cream - stirring in or even a blob on top – optional of course.

Hungarian Goulash

Serves 4-6 depending on size of appetite

900g braising steak, diced

glug of rapeseed oil to seal the beef

1 large onion, chopped as finely as possible

*8 tbsp tomato ketchup

*2 tbsp Worcestershire sauce

*1 tbsp soft dark brown sugar

*2 tsps salt

*2 tsps Hungarian sweet paprika

*½ tsp mustard powder

300ml water

2 beef stock pots

1 tbsp cornflour mixed with 1 tbsp water

small tub of sour cream - optional

Use a large frying pan and seal the steak in the rapeseed oil – in small batches – if you overfill the pan you will finish up with grey steak and it will “stew” - not nice! Set the batches aside in the slow cooker. Soften the onion for 2 minutes and then add to the steak.

In a medium sized bowl mix together the ingredients marked *.

Using the same frying pan – and therefore any residual juices, add the water and the stock pots, bring to the boil and stir until the pots have melted. Add the mixed ingredients * and pour over the beef.

Cover and cook on low for 8 hours or until meat is tender.

At the end of the cooking time, using a slotted spoon, remove the steak from the gravy. Mix the cornflour with water and stir into goulash and cook on high to thicken.

Add the steak back into the thickened gravy and you're good to go with the dumplings.

I know it's a giant recipe for a couple of portions but it's perfect for batch freezing – just think how virtuous you'll feel when you can pull a couple more out of the freezer!

How about a change …

… and a well deserved break for the cook!

Use your trusted slow cooker and make a chilli but not any old chilli. What makes this chilli special, nay posh, is it uses diced steak and slow cooks it. The only remaining task is to add the red kidney beans and any garnishes. A word of warning – just in case you've forgotten – do not slow cook the kidney beans.

Posh Chilli

Serves 4

500g diced braising steak

A glug of rapeseed oil

1 medium onion, finely chopped

2 cloves of roasted garlic paste or 2 cloves crushed

tsp = teaspoon

half tsp ground cumin

half tsp ground coriander

half tsp ground cinnamon

quarter to half tsp chilli powder (to taste, depends how much of a kick you like – I used a quarter tsp)

500g jar of passata

60ml sweet chilli sauce

390g can of red kidney beans, rinsed

optional extras :

150g small dice or sliced chorizo

sweet baby peppers, de-seeded and

finely sliced

Method up next …

The Chilli – the photo-guide

Lets go!

Sealed, diced steak in the slow cooker

Softened onion and garlic

The four “c”s – cumin, coriander,

cinnamon and chilli

The four “c”s cooked out with

the onion

The chilli – read to slow cook and

perform its magic!

Glistening with the beans and a

blob of sour cream

What's not to love and it's a perfect in a bowl with either of the bread recipes!

The Chilli

When I think of chilli I think of minced beef - I hate minced beef! What makes this chilli special, nay posh, is it uses diced steak and slow cooks it. The only remaining task is to add the red kidney beans and any garnishes. A word of warning – just in case you've forgotten – do not slow cook the kidney beans.

Posh Chilli

Serves 4

500g diced steak

A glug of rapeseed oil

1 medium onion, finely chopped

2 cloves of roasted garlic paste or 2 cloves crushed

tsp = teaspoon

half tsp ground cumin

half tsp ground coriander

half tsp ground cinnamon

quarter to half tsp chilli powder (to taste, depends how much of a kick you like – I used a quarter tsp)

500g jar of passata

60ml sweet chilli sauce

390g can of red kidney beans, rinsed

optional extras :

150g small dice or sliced chorizo

sweet baby peppers, de-seeded and

finely sliced

Method …

Seal the diced steak in batches in a large frying pan using a drop of rapeseed oil then set aside in your slow cooker.

Gently fry your onion and garlic, using another drop of rapeseed oil if necessary. Add the spices and cook together so that the spices are able to release their deliciousness!

Add the passata and the chilli sauce and bring to the boil. Add to the sealed diced steak and then slow cook for 4 hours. Turn off and then leave to cool. Freeze in boxes to suit your needs – remember – you can pull out two boxes if you need to, rather than have to throw away from a larger quantity.

Defrost thoroughly in your fridge. Re-heat gently on the stove adding your kidney beans, sweet baby peppers or chorizo.

For the optional extras :

Use a large frying pan and fry the chorizo gently so that it releases its oil. Set the chorizo aside, leaving the oil in the pan.

Sauté the sliced, sweet baby peppers in the chorizo oil.

If you enjoy a spicy hit you can use mixed beans in a chilli sauce instead of ordinary red kidney beans.

Serve with rice if you like but I think it's fab in a bowl with a blob of sour cream served with some rustic bread of your choice on the side or with wraps with bowls of relish of your choice – mango would work well.

Freezing serves dishes like chilli or curry very well – the freezing process allows the spices to develop. Here's a thought – you could double the recipe and serve as a supper or as part of a larger supper buffet. Hot food seems to go down so well and it's easier to cook and serve.

Next … the photo-guide

A Hungarian rhapsody

This old favourite is great whatever time of the year.

Here's my latest thought, “zhuzhed” a little. These days goulash seems to be served with rice or, spatzle (a soft egg noodle). I'm an old fashioned kinda gal with certain dishes and goulash is one of them. I like to serve mine, as was done in the 70s, with new potatoes. The ultimate comfort food however you want to serve it – by the way don't forget the sour cream - stirring in or even a blob on top – optional of course.

Hungarian Goulash

Serves 4-6 depending on size of appetite

900g braising steak, diced

glug of rapeseed oil to seal the beef

1 large onion, chopped as finely as possible

*8 tbsp tomato ketchup

*2 tbsp Worcestershire sauce

*1 tbsp soft dark brown sugar

*2 tsps salt

*2 tsps Hungarian sweet paprika

*½ tsp mustard powder

300ml water

2 beef stock pots

1 tbsp cornflour mixed with 1 tbsp water

small tub of sour cream - optional

Use a large frying pan and seal the steak in the rapeseed oil – in small batches – if you overfill the pan you will finish up with grey steak and it will “stew” - not nice! Set the batches aside in the slow cooker. Soften the onion for 2 minutes and then add to the steak.

In a medium sized bowl mix together the ingredients marked *.

Using the same frying pan – and therefore any residual juices, add the water and the stock pots, bring to the boil and stir until the pots have melted. Add the mixed ingredients * and pour over the beef.

Cover and cook on low for 8 hours or until meat is tender.

At the end of the cooking time, using a slotted spoon, remove the steak from the gravy. Mix the cornflour with water and stir into goulash and cook on high to thicken.

Add the steak back into the thickened gravy and you're good to go.

Or forget the new potatoes and serve it with either of the bread recipes – in a bowl with bread to dunk.

Perfect!

A romantic bowlful!

It's another gallimaufry – but this takes it up a notch ...

Asian Spiced Gallimaufry

Serves 2

The marinade

2 x 4oz fillet steak, sliced thinly

110 – 120g in grams (*see note below)

2 roasted garlic cloves

1 tsp powdered star anise or one whole star anise

1 tbsp dark soy sauce

Mix together the marinade and pour over the fillet slices, ensuring that the slices are thoroughly coated. Box and leave in the fridge for an hour or so – it won't hurt to leave it longer.

The stir fry sauce

1 tbsp dark soy sauce

1 tbsp Chinese rice wine (dry sherry will do)

1 dessert spoon of sweet chill sauce

mix together – can be made ahead, covered and fridged

Ahead of the game

Choose vegetables that are in season and that you love. I chose :

Cooked Jersey Royal potatoes – 500g

quartered

100g asparagus, blanched, plunged into ice

cold water, pat dry, box and fridge

100g baby broad beans – blanched and popped – box and fridge

100g small sweet mini peppers, finely sliced – bag and fridge

100g (2 large) salad onions, finely sliced - ditto

The amounts given are not set in stone – they are a guide to help you - build your own recipe.

*A note about weights – an ounce is exactly 28g but is usually written as either 25 or 30 – whichever suits you best but stick to what you decide – don't confuse yourself!

Plan of action up next!

Snug or Cosy?

Depending on what you fancy, the following is for either a “Snug Shepherd” or a “Cosy Cottage” – minced lamb for the shepherd and minced beef for the cottage – pie that is!

A Shepherd or a Cottage

700g minced lamb or beef (or Quorn)

1 tbsp rapeseed oil (Canola USA)

2 tbsps Madeira

2 tbsps Ruby Port

2 tsps Worcestershire Sauce

2 tbsps tomato paste

2 lamb, beef or veggie stock pots

50-100 ml water

Using a large frying pan and preferably one that is suitable for transfer to the oven. Heat the oil and then add the mince and brown, turning until thoroughly browned. Add the Madeira and the Port and bring to the boil for 2/3 minutes. Add the tomato paste and the stock pots and mix well until absorbed and melted.

Your filling should not be too dry but not too wet either. You should be able to see tiny puddles of liquid. If you need to add water then add it gradually – you can add more you can't remove it!

It's difficult to predict how much fat there'll be in minced meat. Lamb, generally speaking, will have more than beef.

You can transfer the filling into a foil tray or, as I did, leave it in the frying pan.

As a guide, my frying pan that is suitable for hob and oven is 28cms in diameter – 3 very large appetites or 4 normal.

I feel the need to describe the “puddles” :

See them glistening – not too wet but definitely not too dry.

Next - to mash or not to mash, that is the question!

Save time and money – Part 8

A Hungarian rhapsody

I'm sure it's no surprise that the “Hungarian” refers to goulash. This time of year when it's turning cold it's difficult not to get bored once you've exhausted all the old favourites.

Here's my latest thought, “zhuzhed” a little. These days goulash seems to be served with rice or, spatzle (a soft egg noodle). I'm an old fashioned kinda gal with certain dishes and goulash is one of them. I like to serve mine, as was done in the 70s, with new potatoes. The ultimate comfort food however you want to serve it – by the way don't forget the sour cream - stirring in or even a blob on top – optional of course.

Hungarian Goulash

Serves 4-6 depending on size of appetite

900g braising steak, diced

glug of rapeseed oil to seal the beef

1 large onion, chopped as finely as possible

*8 tbsp tomato ketchup

*2 tbsp Worcestershire sauce

*1 tbsp soft dark brown sugar

*2 tsps salt

*2 tsps Hungarian sweet paprika

*½ tsp mustard powder

300ml water

2 beef stock pots

1 tbsp cornflour mixed with 1 tbsp water

small tub of sour cream - optional

Use a large frying pan and seal the steak in the rapeseed oil – in small batches – if you overfill the pan you will finish up with grey steak and it will “stew” - not nice! Set the batches aside in the slow cooker. Soften the onion for 2 minutes and then add to the steak.

In a medium sized bowl mix together the ingredients marked *.

Using the same frying pan – and therefore any residual juices, add the water and the stock pots, bring to the boil and stir until the pots have melted. Add the mixed ingredients * and pour over the beef.

Cover and cook on low for 8 hours or until meat is tender.

At the end of the cooking time, using a slotted spoon, remove the steak from the gravy. Mix the cornflour with water and stir into goulash and cook on high to thicken.

Add the steak back into the thickened gravy and you're good to go.

Perfect for the hungry hordes!

Save time and money – Part 7

Here's another cheap and cheerful recipe, again uses your slow cooker and, other than minimum prep, the rest is done by magic!

Steak Pie Filling

Serves 4/6

1kg/2.2lbs braising steak or stewing steak, cubed

glug of rapeseed or Canola oil

2 x Knorr beef stock pots

2 heaped tbsp tomato paste

2 heaped tbsp small chunk Branston pickle

Brown the meat in a frying pan, using a drop of rapeseed oil – do this in small batches – if you don't you'll get grey looking meat - it'll take ages and will stew. Using a slotted spoon pop the browned meat into the slow cooker.

Dissolve the stock pots in the residual pan juices, then add the tomato paste – make sure the paste is properly melted and “cooked out” - if you don't do this you'll get a bitter taste. Add your Branston, then add 250ml water, bring to the boil and tip over your meat. Slow cook on low for 4 hours. If your gravy is too thin then add a little slaked cornflour and thicken to taste.

You can make this filling ahead and freeze it, should you have a spare 30 minutes.

All that remains in your choice of lid – you could cheat and use a puff pastry sheet or create a “hot-pot” style, sliced potato lid from your ready-baked potato stash or leave as is and serve with potatoes and other veggies of your choice.

By adding the tomato paste it enriches the gravy. By adding the Branston Pickle it gives a zingy flavour – ordinary it is not!

Life is so much easier with a slow cooker.

Save time and money – Part 5

Autumn thoughts and a Christmas Eve “think ahead”.

Make a chilli but not any old chilli - when I think of chilli I think of minced beef. Another confession – I hate minced beef. What makes this chilli special, nay posh, is it uses diced steak and slow cooks it. The only remaining task is to add the red kidney beans and any garnishes. A word of warning – just in case you've forgotten – do not slow cook the kidney beans.

Posh Chilli

Serves 4

500g diced steak

A glug of rapeseed oil

1 medium onion, finely chopped

2 cloves of roasted garlic paste or 2 cloves crushed

tsp = teaspoon

half tsp ground cumin

half tsp ground coriander

half tsp ground cinnamon

quarter to half tsp chilli powder (to taste, depends how much of a kick you like – I used a quarter tsp)

500g jar of passata

60ml sweet chilli sauce

390g can of red kidney beans, rinsed

optional extras :

150g small dice or sliced chorizo

sweet baby peppers, de-seeded and

finely sliced

Method …

Seal the diced steak in batches in a large frying pan using a drop of rapeseed oil then set aside in your slow cooker.

Gently fry your onion and garlic, using another drop of rapeseed oil if necessary. Add the spices and cook together so that the spices are able to release their deliciousness!

Add the passata and the chilli sauce and bring to the boil. Add to the sealed diced steak and then slow cook for 4 hours. Turn off and then leave to cool. Freeze in boxes to suit your needs – remember – you can pull out two boxes if you need to, rather than have to throw away from a larger quantity.

Defrost thoroughly in your fridge. Re-heat gently on the stove adding your kidney beans, sweet baby peppers or chorizo.

For the optional extras :

Use a large frying pan and fry the chorizo gently so that it releases its oil. Set the chorizo aside, leaving the oil in the pan.

Sauté the sliced, sweet baby peppers in the chorizo oil.

If you enjoy a spicy hit you can use mixed beans in a chilli sauce instead of ordinary red kidney beans.

Serve with rice if you like but I think it's fab in a bowl with a blob of sour cream served with some rustic bread of your choice on the side or with wraps with bowls of relish of your choice – mango would work well.

Freezing serves dishes like chilli or curry very well – the freezing process allows the spices to develop. Here's a thought – you could double the recipe and serve as a supper or as part of a larger supper buffet. Hot food seems to go down so well and it's easier to cook and serve.

A great Christmas Eve idea – but you might want to double the recipe if you've got a houseful!

Step by step photo guide up next ...

                                                  Sealed diced steak in the slow cooker

                                                            softened onion and garlic

the four “c”s – cumin, coriander

cinnamon and chilli

the four “c”s cooked out with the onion

the chilli – ready to slow cook and perform its magic!

glistening with the beans and a blob of

sour cream

ditto with flat breads

What's not to love and it's a perfect Christmas Eve meal – done and dusted!