The final two soups …

I couldn't “do” soups without a couple of my favourites – the first of which is :

Cream of Mushroom Soup

Serves 4

1 onion, finely chopped

225g mushrooms, finely sliced

50g unsalted butter

1 tbsp flour

1 litre of milk or vegetable stock

120ml double cream

grated nutmeg

chopped flat leaf parsley

salt and black pepper

Sauté the onion and mushrooms in the butter. Cook slowly with a lid for 10 minutes. Add the flour. Pour on the liquid. Simmer for 15/20 minutes. Season well. Add the cream.

If you wish you can purée the soup if you prefer a smoother texture.

A tip or two for mushroom soup. You can use mushrooms that are past their best – they have a great flavour. A drop of either dry sherry or red wine enhances the flavour of mushrooms – in soups and in sauces – my personal favourite is the dry sherry, but don't be too heavy handed.

The ladle trick. If you are ladling soup, dip your ladle ¾ full, lift out of pan, count to three – hey presto - no drips.

These days we live in a world where we expect perfectly formed, pristine fruit and vegetables, sadly to achieve this result they are “forced” i.e. grown artificially, the result of which is there is little or no flavour. I have a vibrant memory as a child on holiday with my family. Grandad Jack went mushrooming every morning – some days slim pickings, others not. I can still smell those mushrooms cooking – mouthwatering!

By the way - DON'T PICK MUSHROOMS UNLESS YOU KNOW WHAT YOU'RE DOING!

Here's a thought - if you live near a market selling fruit and vegetables, check out whether you can get hold of a box of mushrooms – I say box, it actually is a basket shape made out of cardboard. Weight-wise probably about 1–1.5kg. Usually these mushrooms are a bargain because they are not what we'd call Grade 1 – in other words past their best.

Turn that box of mushrooms into a stock and freeze it – freeze it in small amounts – it's much more convenient. Freezing intensifies the flavour and you can use the stock for soup or a mushroom sauce. If you're a lover of steak then a mushroom sauce is the perfect partner.

Finally, there's the Carrot, Coriander and Chickpea – or “CCC”!