…
is that it allows you to make the most of the time you've got. If
you're in your kitchen anyway why not spend an extra five minutes and
slow cook either the chicken fillet or pork loin steaks and stock
your freezer. It may not seem like much at the time but you might
change your mind in the middle of a working week when you're worn to
a frazzle and can't string a sentence together, let alone split an
atom and create a meal.
The
sauces given with the chicken and the pork are quick, easy and tasty
- both can be made ahead and fridged.
These
recipes are not set in stone – they are only a guide - not a rigid
set of rules. If you have your own favourite sauces then brilliant.
I'm just trying to give you an idea or two that might inspire your
own creation or an old favourite that you'd forgotten.
Having
ready cooked protein in your ATC will enable you to pull together
your own home-cooked meals quickly – what's not to love. If you
think ahead and take advantage of the deals out there you'll save
even more dosh.
If
it moves I freeze it – an example –a I have chicken that I slow
cooked and stripped. I have the liquid gold too (the stock). Last
week I bought a ham hock that I didn't have time to slow cook. Gary
– my lovely local butcher – confirmed I could freeze it and cook
when I had more time. I have friends coming for lunch soon. Their
favourite pie is chicken and ham.
I
rest my case.
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