Saturday, 13 April 2024

Spiced Salmon Frittata … another treat

If you want something different, with bags of flavour thrown in, try this variation on a theme!

You can marinade and bake the salmon ahead, ready to roll when you are.


Spiced Salmon Frittata

Serves 4


For the spiced salmon marinade :

Marinade


2 x 4oz Salmon fillets

2 garlic cloves, crushed

1 tsp powdered star anise or one star anise

1 tbsp dark soy sauce


Mix together the marinade, pour over the salmon fillets, turning to coat thoroughly, cover and leave in fridge for an hour or so – preferably in a foil tray – much easier to transfer straight to the oven later.

Pre-heat your oven 180fan/200c/Gas 6. If you've used a foil tray to marinade the salmon then wrap it in foil and bake it for 10 minutes. Remove and set aside to cool. When the salmon has cooled flake it into small pieces, ready to add to the frittata.


For the frittata :

1 large cooked baked potato – peeled if

you prefer – cut into small pieces

5 spring onions, finely chopped

tiny drop of rapeseed oil

100g/4oz mature cheddar cheese, grated from your stash

4 large eggs

salt and black pepper


Whisk four eggs in a large mixing bowl, add the cheese and whisk again. Add a touch of salt and plenty of black pepper.

Sauté the potato and onions until softened then sprinkle in your flaked salmon, add the egg and cheese mixture.

Follow the frittata method to complete the dish. You could drizzle the residual marinade from the salmon over the the top of the cooked frittata.


Method


Using a non-stick frying pan – as a guide 28cms/11” in diameter. Heat a tiny drop of rapeseed oil, add the chicken, roast potatoes and veggies - sauté until softened, then pour in the egg and cheese mixture. Cook on your hob for 2/3 minutes to set the bottom. Transfer the pan to the grill - cook for 2/3 minutes REMOVE USING OVEN GLOVES – SEE WARNING!


Words of Warning!

Pre-heat your grill – BEFORE YOU TURN IT ON ENSURE THAT THE FRYING PAN YOU'RE USING WILL SLIDE EASILY INTO THE SPACE LEAVING AT LEAST TWO INCHES GAP BETWEEN THE PAN AND THE GRILL ITSELF, OTHERWISE YOU'LL BURN THE TOP AND THE MIDDLE WON'T BE COOKED.


Using a fish slice gently flatten down the frittata so that you break the top – you may find that the

mixture is still not quite cooked. Place back under the grill for another 2/3 minutes and check – it should be golden brown but if your preference is for a darker colour carry on to your desired

taste.


Minimum effort – maximum taste.

Here's a thought - you could use this recipe for a canapé!

I used a straight sided cutter measuring 6cms/2½” in diameter and you should get 12-14 canapés depending on how careful you are cutting out. A frittata is excellent served cold in whatever guise - so easy … so tasty – who needs a pre-packaged recipe box!

Next up ... the beetroot sides – hot or cold

Posh Frittata - a treat …

A frittata always hits the spot – here's a posher version!

I had the usual suspects - leftover roasties – never wasted – and eggs, mature Cheddar cheese and a bunch of spring onions. The treat – smoked salmon.


Smoked Salmon Frittata


Serves 4


You'll need a large frying pan


240g roasties, cut into small pieces – plus

any crispy bits too!

1 bunch of spring onions, finely chopped

3 large eggs, beaten

2 handfuls of grated mature Cheddar cheese -

as a guide a handful weighs 75g approximately

100g packet of smoked salmon, snipped into

small pieces

a drop of rapeseed oil

black pepper


Heat a drop of rapeseed oil in your frying pan. Add the roasties and the spring onions and sauté for 3-4 minutes. Add the snipped pieces of smoked salmon and fold into the roasties and onions, sauté for 2 minutes.


Pre-heat your grill – BEFORE YOU TURN IT ON

ENSURE THAT THE FRYING PAN YOU'RE USING

WILL SLIDE EASILY INTO THE SPACE LEAVING AT

LEAST TWO INCHES GAP BETWEEN THE PAN AND

THE GRILL ITSELF, OTHERWISE YOU'LL BURN

THE TOP AND THE MIDDLE WON'T BE COOKED


Add the grated cheese to the beaten eggs to the roasties, onions and smoked salmon and cook on a medium heat on the hob for 2/3 minutes. Transfer the pan to the grill - cook for 2/3 minutes Remove the pan from the grill - USING OVEN GLOVES.

Using a fish slice gently flatten down the frittata so that you break the top – you'll find that the egg mixture is still not quite cooked. Place back under the grill for another 2/3 minutes and check – it should be golden brown but if your preference is for a darker colour carry on to your desired taste.


Serve on warmed plates – with any of the sides mentioned in the previous recipe.

Or you could try a spiced salmon version ...

Saturday, 6 April 2024

Fluffy Frittata Fotos!

Here we go :


leftover roasties – too good to waste


the frittata from the grill


a generous slice


Quick, easy and delicious. It is perfect on its own as a breakfast treat – if you prefer a brunch you could serve with, as I did, coleslaw – because I love it or beetroot hot or cold – there's a thought! You could serve wedges on the side if you want a more substantial meal.

The world really is your lobster (as I am fond of saying) with frittatas – anything goes – it's the perfect vehicle for all your leftovers!


Fluffy Frittata

Frittata is a great way of using up leftovers, worthy of a rummage in your fridge, all your favourite bits brought together. The great thing about a frittata is that you can make it as big as you like!


Use your leftover chicken, roast potatoes and any

cooked vegetables – dice and set aside


Using a large frying pan, sauté a finely chopped

onion in a drop of rapeseed oil and add your leftovers

as above


OR you could


Raid the fridge for any raw veggies - peppers, courgettes,

carrots – sliced and diced to a similar size – sauté until soft

with the onion and then add the cooked chicken and potatoes

Whisk four eggs in a large mixing bowl, add a couple

of handfuls of cheese and black pepper and pour onto

the chicken, potatoes and other veggies – cook on a medium

heat for 2/3 minutes – transfer the pan to the grill for 2/3 minutes

  • USING OVEN GLOVES!


Pre-heat your grill – BEFORE YOU TURN IT ON

ENSURE THAT THE FRYING PAN YOU'RE USING

WILL SLIDE EASILY INTO THE SPACE LEAVING AT

LEAST TWO INCHES GAP BETWEEN THE PAN AND

THE GRILL ITSELF, OTHERWISE YOU'LL BURN

THE TOP AND THE MIDDLE WON'T BE COOKED


Remove the pan from the grill


Using a fish slice gently flatten down the frittata so that

you break the top – you'll find that the egg mixture is still not

quite cooked. Place back under the grill for another 2/3 minutes

and check – it should be golden brown but if your preference is for

a darker colour carry on to your desired taste.


Serve with whatever floats your boat – bacon, sausages, fried chorizo and its oil, any cold meats and a salad – roasted portobello mushrooms make a perfect veggie addition. You could use Quorn pieces instead of chicken.

If your budget doesn't run to chorizo then use a packet of smoked bacon, place the rashers on a baking tray and bake for 15 minutes – 180fan/200c/Gas 6 – turn and repeat. Set aside to cool – the bacon will be crispy – deliberately! When the bacon has cooled, break into tiny pieces, box and fridge.

Here they are :



A very handy “savoury sprinkle” over scrambled eggs, fold into mashed potatoes or add to chicken casserole – the list is endless.

Frittata is never wasted – it's perfect the following day – cold – as part of a lunch box!

Saturday, 30 March 2024

Now for the creative bit!

Make sure your baking tray is lightly oiled.

Pre-heat your oven 180fan/200c/Gas 6.

Using a large frying pan stir fry the chorizo, onions and peppers on a medium heat for 5 minutes, add the stock and then add the potatoes – set aside. Your stock needs to be melted gently in the same pan – it forms a jelly when it has set.

Scatter the chicken onto the tray and then the chorizo, onions, peppers and potatoes over the top. Cover evenly with the stock. Nestle the bunches of tomatoes on the top and scatter the black olives. Season with salt and black pepper and sprinkle with Panko and Parmesan.

Bake in the oven for 20 minutes.

Serve straight to the table – make sure you have a heat proof surface and non slip proof mats to stop the tray moving around.

Serve with any good fresh bread of your choice – Italian would make the most sense with the bowls of balsamic vinegar and extra virgin olive oil mixed together for extra dipping.


You'll notice that I've not mentioned additional garlic or herbs in the recipe – they are already there – in the slow cooked chicken and therefore in the strained stock but if you'd like to add more of either, go for it – I'd use garlic paste and either oregano or garlic Italian seasoning.

I love pulling ingredients out of the fridge and store cupboard - ready to assemble and go – in addition to which minimal fuss, maximum flavour and one tray to actually wash up – gets my vote every time!

The good news is you've got leftover chicken and in the event that you've leftover Tickle too – how about a Frittata? Another supper and may be lunch too!

Back to normal - A Tickle Tray

A “Tickle Tray” so called because quite simply it tickles the taste buds!

This recipe is ideal – it doesn't require a massive amount of prep – just bits and pieces you can do a day or two in advance when you have time, that can be fridged ready to pull out when you are ready.

It's inspired cooking all in one tray, a dive-in dish.


A Tickle Tray


You'll need a large baking tray which will be greased with either rapeseed or olive oil – measuring 43x31 cms.


Serves 4-6 depending on size of appetites


The chicken for the tray


1 slow cooked chicken – 1.5kg

1 chicken stock pot

2 tsps of garlic paste or 1 garlic stock pot

generous sprinkle of oregano or garlic

Italian seasoning


Place your chicken in the slow cooker and mix the stock pot with the garlic paste and spread over the chicken. Sprinkle with the herbs. Switch your slow cooker to the low setting and leave it for 8 hours.

When the chicken has cooled remove from the slow cooker. Strip the chicken into large ish pieces, bag and fridge. Strain the stock, jug and fridge. I would suggest that you cook the chicken the day before you need it so that you can strip and strain. If you are slow cooking ahead then freeze the chicken and the stock. Remove from the freezer the day before you want to use and defrost in the fridge.


Use the two chicken breasts – pulled into pieces

ready to be scattered


the strained chicken stock


1kg cooked Charlotte potatoes, peeled and cut

into large dice – prep ahead then bag and fridge


250g diced chorizo – I buy it ready diced


2 medium red onions, sliced – prep, bag and fridge


mixed sweet peppers, de-seeded and sliced -

prep, bag and fridge – you can buy a punnet of

sweet mini peppers (190g) - orange, yellow and red


6 cherry tomatoes – or small bunches x however

many servings required


50g black olives, pitted and sliced – optional

easy to obtain in jars


100g each of Panko breadcrumbs and grated Parmesan cheese to

garnish


salt and black pepper


Bread of your choice to serve, with bowls of

balsamic vinegar and extra virgin olive oil for extra dipping


When you're ready – now for the creative bit!


Saturday, 23 March 2024

Then there's the buns!

This recipe uses that old favourite the puff pastry sheet – perfect for freezing for that rainy day or a good idea!

With this in mind, here are :


Mini Belgian Buns


1 sheet of frozen puff pastry, thawed in fridge (375g)

15g butter, melted

50g dark chocolate drops (or finely chopped)

25g ground almonds

50g sultanas

1 egg, lightly beaten with 1 tbsp milk


Fondant Glaze


75g icing sugar

1-2 tsps boiling water


50g flaked almonds and 6 glacé cherries cut in half

to decorate


Preheat your oven 180c fan/200c/Gas 6. Line a baking tray with greaseproof paper or similar. Unroll the pastry sheet and lay with the short sides either side - you are going to roll to form a log.

Brush the surface of the pastry and melted butter then scatter the chocolate and ground almonds leaving a border at the top end of the pastry to enable you to “glue” the log when rolled. Then scatter the sultanas over the chocolate and almonds. Carefully roll up from one of the shortest sides as tightly as you can forming a log.

Using a sharp knife, cut the log into 12 even slices. Place on the baking tray and brush with the remaining butter, then the beaten egg mixture. Bake for 15-20 minutes until puffed and golden.


Here's the photo story so far folks!





For the fondant glaze - pour the boiling water slowly over the icing sugar in a small bowl while stirring the mixture with a wooden spoon. Pour in only enough water to make a creamy mixture that has the consistency of pancake batter. Cool. You need to make sure the mixture isn't too stiff, you need to be able to drizzle the glaze over your pastries.

Drizzle over the buns then sprinkle with flaked almonds and the final flourish – half a cherry on the top!


Happy Easter