The second option ...

If mushrooms aren't your bag but you still want a veggie option, then try this on for size!

Cream cheese and cashew nut paté

1 carrot, finely grated

225g cream cheese

100g roasted cashew nuts, crushed to a rubble – not

to a dust!

1 tbsp of chopped chives

salt and black pepper

black olives – pitted and sliced (optional)

Mix all the ingredients together, box and fridge. If you are feeling really virtuous have a side of raw carrot!

Serve on whatever takes your fancy – rice cakes, gluten free cheese oatcakes, toast or even as a sandwich filling – a toasted bagel would be good.

It might seem an unlikely list of ingredients but I promise you it's delicious. The bonus here is that it takes no time at all.

This paté has everything :

the yummy cream cheese

the sweetness of the carrot

the saltiness and crunch of the cashew nuts

(you could even try honey roasted cashews)

What's not to love!

The third option … fancy a fish alternative?

Easy peasy photos!

Pushed for time – need inspiration? Take 150g of your paté, loosen it with 150g of double (heavy) cream and warm through. Hey presto, you have a mushroom sauce to serve with cooked chicken, Quorn fillets or fold through pasta.

By my reckoning a mid week supper would probably take the time it takes to cook the pasta and warm the sauce.

That's got to be a result!

Here are three easy, peasy paté recipes.

The first :

Mushroom paté

250g chestnut mushrooms

250g cream cheese

4 cloves of roasted garlic

30g unsalted butter

a glug of extra dry sherry*

salt and black pepper

2 tsps of tapenade – optional

Trim the mushrooms, clean and then slice finely. Using a medium frying pan – mine measures 28cms in diameter - melt the butter and then add the sliced mushrooms with the garlic and sauté. Mushrooms release liquid and they need to be sautéed until it has disappeared – 10 minutes. 7 minutes into the cooking time add a glug of sherry. Continue sautéeing until the sherry has been absorbed – 3 minutes.

Let the mushrooms cool.

Blitz the mushrooms in a food processor, add the cream cheese and blitz again. Season to taste and leave to cool. Decant the paté into pots or boxes to suit and fridge until required.

Serve with whatever form of bread that takes your fancy.

*A glug refers to liquid, usually oil or alcohol too in my culinary book. If you want to be reasonably accurate then a glug is what I'd call a generous tablespoon.

*A word about dry sherry. If you're not a sherry drinker – not my favourite tipple – then you might find it useful to know that, for the purpose of this recipe, and anything to do with enhancing the flavour of mushrooms, fino is the driest followed by manzanilla and then amontillado – any of the three will do very nicely. Alternatively you could use a glug of a good red wine.

Photos up next ...

The bread photos

If you want to keep it simple add a sprinkle of celery salt and/or garlic granules and a sprinkle of grated cheese – any cheese that melts will do!

Have a look :

I sprinkled mine with extra semolina and

Nigella seeds

More sprinkles – this time grated cheese

For extra zhuzh serve with bowls of extra virgin olive oil and balsamic vinegar for dunking – a glug of each – a glug = 2 tablespoons.

Make sure you've got serviettes!

Perfect for tearing and sharing … how about with a perfect paté?

You'll need bread!

This is not difficult. All you have to think about is are you around the house in a morning or an afternoon, to be able to complete the stages, none of which are long winded, it's perfect to slot in around the chores you know you've got to tackle so why not get home-made bread as a bonus!

Here goes :

You can choose whether you use the salt, oil and sesame seeds as a topping or roll in semolina and sprinkle with Nigella seeds before baking.

Pide

one sachet of easy-blend yeast – 7g

pinch of salt

700g plain white flour

plus extra

1 egg, beaten

100ml olive oil

400ml lukewarm water

30g sesame seeds and coarse sea salt

2 tbsp semolina

or extra semolina and Nigella seeds to sprinkle

Put the flour into a large bowl and make a well in the centre. Pour in the yeast and the olive oil reserving a little to brush over the bread prior to proving, add the water.

Mix until the dough forms into a firm ball, leaving the sides of the bowl. Cover with a clean damp cloth and leave to rise in a warm place until doubled in size. 1 – 1½ hours.

Lightly flour two baking sheets.

Knock down the dough - divide into two, shape each into a round ball and then roll each in 1 tbsp of semolina . Roll out and shape into two ovals and place on the baking sheets. Brush with beaten egg, sprinkle with sea salt, the reserved oil and sesame seeds. Alternatively you can sprinkle with additional semolina and Nigella seeds. Leave to prove for 30 minutes in a warm place.

Pre-heat your oven 210c/190fan/Gas 7.

Make dimples all over the surface of the bread – use your index finger vertically into the bread and you'll achieve the same size.

Bake in a hot oven for 15-20 minutes until golden brown and when the base is tapped the bread sounds hollow.

From the recipe given you'll get two pide – 30x20cms or 12x8” in old money.

You don't have to be an accomplished bread maker – it's easy. There are variations on the theme of pide in Asia, the Middle East and Eastern Europe. In Turkey there are pide street food shops called “pideci”.

You can top pide with your favourite ingredients – feta, mozzarella, cheese with leek and potato – break an egg in the middle and bake with the bread.

The choice is yours!

A couple of photos to follow ...

No greenery!

For those who are anti salad because of the greenery here's a “salad” for you. No greenery – I should clarify that the parsley in the recipe I class as a garnish and technically not greenery – if you're really anti then you can always leave the parsley out but you might want to break the habits of a lifetime and try it.

Potato and Olive Salad

Serves 4/6

500g new potatoes

3tbsp extra virgin olive oil

juice of ½ lemon

½ tsp paprika

½ tsp ground cumin

pinch of chilli pepper

salt

bunch of flat leaf parsley chopped

medium mild red or white onion, chopped finely

12 black olives

Peel the potatoes and boil them in salted water until tender. Drain and cut in half – quarters if large, leave whole if small.

Mix the oil with the lemon juice, paprika, cumin, chilli and salt.

While still warm turn the potatoes in the dressing, add the parsley, onion and olives and mix gently.

Why not tweak this recipe if you're a fan of meat. Fry 200g of diced chorizo and use the delicious oil from it as part of your dressing adding an extra dimension and I think a worthwhile candidate for a sharing plate shabang.

Why not serve it warm instead?!

Make your own mayo!

There's mayonnaise in the Coronation Slaw recipe – if you want to take it up a notch make your own mayo – there's no need to groan, this is easy peasy. I cannot take the credit for the recipe – it belongs to Matt Preston late of MasterChef Australia. It never fails!

Matt's mayonnaise

Stick blender mayonnaise

1 egg

1 tbsp Dijon mustard

pinch of salt

juice of half a lemon – 2 tbsp

350ml of grapeseed oil

Break an egg into the stick blender jug. It's important that the yolk doesn't break. Add the mustard, salt and lemon.

Add the grapeseed oil, again being careful not to break the yolk. Insert the stick blender, be sure that the blades completely cover the yolk.

Blend – after a couple of seconds you'll see white ribbons rising through the oil. Slowly pull the blender up through the oil so it amalgamates and push down again to incorporate all the oil.

Serve!

Variations on a theme :

For a French mayonnaise swap the lemon juice

for white wine vinegar, keep the remaining ingredients

Smoked mayo – stir in a few drops of smoke flavouring

to the mayo – substitute 1 tbsp of cider vinegar for the

white wine vinegar. Add a few drops of maple syrup

on each dollop of mayo. Fab on fries!

It does exactly what it says on the tin, here's a photo :

I don't think you'll ever buy mayonnaise again.

Next up … no greenery!