The dressing … to go with the chicken salad

Who would have thought you'd be drizzling a quintessential Italian combination of extra virgin olive oil and balsamic vinegar – a marriage we already know is made in heaven – with another Indian classic – tandoori chicken tikka.

The dressing

4 tbsps extra virgin olive oil

1½ tbsps balsamic vinegar

1½ tsps brown sugar

¼ tsp coarse black pepper

¼ tsp cumin powder

pinch of salt

Whilst the chicken is cooking, with a whisk mix together all the dressing ingredients and leave to one side.

A few thoughts so far :

I'd wear gloves when you coat the chicken – turmeric and chilli will stain your hands as well as equipment.

Make sure your “oven tray” has sides – unless you have a burning desire to clean your oven!

I used soft dark muscovado sugar in the dressing.

I marinaded the chicken from 11am – 7.30pm. It's very important that you cover the chicken marinade and keep it in a cold place. If you keep it in your fridge then bear in mind it's raw chicken and as such should be kept on the bottom shelf and more importantly that it is kept away from cooked food.

When the chicken is cooked I know you'll want to taste it – cook's privilege after all – a lot depends on your palate and that of your guests but tasted on its own you may find it a tad hot. I'd suggest that before you rush to judgement wait until you've assembled and tasted the completed salad.

A word about the “heat” of the spices. Remember recipes are meant to be a guide they are not set in stone. If you find the spices too powerful don't let it put you off – try reducing the green chilli paste, turmeric and red chilli powder from 1½ tsps to 1 tsp each.

It's personal taste after all – it's whatever suits you.

Chicken salad … but not as you know it.

I've had this recipe in my “try tray” for months – it comes from Dipna Anand, co-owner of London's Brilliant restaurant.

As is my usual procedure, here's the recipe exactly as I found it :

Tandoori chicken tikka salad

Serves 4

700g (1lb 8oz) chicken breast, cut

into chunks

Marinade

1½ tbsps ginger and garlic paste

½ tsp salt

1½ tsps green chilli paste

2½ tbsps white vinegar

5 tbsps vegetable oil

1½ tsps turmeric

1½ tsps red chilli powder

1½ tsps cumin powder

2 tsps garam masala

160g (5½ oz) Greek yoghurt

or low fat version

For the dressing

4 tbsps extra virgin olive oil

1½ tbsps balsamic vinegar

1½ tsps brown sugar

¼ tsp coarse black pepper

¼ tsp cumin powder

pinch of salt

In a bowl mix the chicken pieces with the ginger and garlic paste, salt, green chilli paste and the white vinegar and leave to one side.

In a separate mixing bowl, whisk the oil and turmeric. Add the red chilli powder, cumin poweder and garam masala to the bowl then mix well before adding the yoghurt. Combine the mixture thoroughly.

Add the chicken pieces to the yoghurt mixture. Use your hands to ensure the chicken pieces are evenly coated in the yoghurt marinade. Leave the chicken to marinade for at least an hour. You may leave it in the marinade overnight, this way the chicken will absorb all the flavours thoroughly.

Once the chicken has been marinated, place the pieces on an oven tray. Cook in a pre-heated oven at 160fan/180c/Gas 4 for 20-25 minutes.

I have a good feeling about this recipe - I know I've said this before - but only when deserved – I'm sorry you can't smell this.

MWM – the photos

Set your stall out!

The all important paste.

Looking good.

Looking even better!

MWM Curry – sides and asides

It's confession time – I don't “cook” rice - at least not when I'm in a hurry. I do have an absolute foolproof pilau rice recipe which I will definitely share at a later date but, in the interest of speed, frozen rice is another compulsory staple for your freezer.

You can make it special. I love rice with sultanas and flaked almonds. Soak 110g (4oz) of sultanas in apple juice overnight – they become plump and juicy. Toast 110g (4oz) of flaked almonds.

Depending on the appetites, work on the basis of 180g of rice per person. Whilst your rice is “cooking” in the microwave, heat 1tbsp of vegetable oil in a large wok, add a finely diced onion – a sweet variety is great – add the cooked rice and toss together. Drain the sultanas and add, along with the almonds. My final tweak is to add marrowfat peas – drain a can, rinse, pat dry and add to the rice. You've got colour and texture too. As a guide a small can gives you 180g drained weight. If you're not a lover of marrowfat peas try petit pois or red kidney beans. Serve immediately with your curry.

I said in “MWM Curry – there's more” you don't have to use chicken. Try the “kofta canapés” recipe and add the tiny meatballs to the curry sauce.

If you've not seen what the koftas look like, check out “Canapés, meatballs and burgers” for photos.

“The kit to go with the koftas” will give you an onion salad.

By the way – it's definitely worthwhile making your own raita – check out this photo and the cost!

Look after the pennies ...

MWM Curry - there's more

For your next magic trick – how to pull a rabbit out of a hat, at the drop of a hat!

You can serve the curry on the day you make it.

You can set it aside in a cool place, in the frying pan (covered of course) overnight or long enough for it to cool and, more to the point, to let all those aromats do their thing.

You can “box” the curry into portions to suit and freeze it.

When I made the dish I had half the amount of the chicken fillet but I made the sauce as the recipe states. I separated the chicken and added half the sauce and froze the remaining half to use at a later time. Thank you freezer – again.

You don't have to use chicken. You could use fish or prawns.

You could just make the curry sauce and freeze it – preferably in amounts that will suit you. Don't forget the curry flavours will continue to develop whilst frozen.

That's how you are able to produce a curry, unflustered, at a moments notice, when friends drop by and you invite them to stay for supper – hey presto.

A great recipe for your “back pocket”.

Hope you're not feeling so gloomy!

Post holiday blues …

… feeling gloomy after all the festivities – time for some simple stuff I think!

Indian cuisine is fantastic – each region specialising in its own style – for me the vegetarian food is definitely up there in my top five.

I'll stop waffling – here's my New Year gift to you – basically a creamy chicken curry :

I first came across a version of this recipe years ago by Madhur Jaffrey, here's mine :

Malai wali murghi

(aka MWM)

1.35kg/3lb chicken fillet, diced

*1½ tsp salt

*2 tsps cumin

*2 tsps coriander

*½ tsp turmeric

*½ tsp cayenne pepper

ground black pepper

6/7 garlic cloves or equivalent paste

2.5cm piece of fresh ginger, peeled

and chopped finely or equivalent paste

300ml water

6 tbsp vegetable oil

110g onion, chopped finely

175g passata

1 tsp garam masala

200ml double cream (heavy USA)

If you are using raw garlic and ginger then blitz them in a blender, add a drop or two of the water and blend until smooth. Alternatively mix both the garlic and ginger pastes together.

Mix the spices marked * above.

Using a large frying pan add the vegetable oil and heat. Seal the diced chicken on both sides and set aside.

Fry the onion for 2/3 minutes and add black pepper. Add the garlic and ginger paste then the spices and fry for 2/3 minutes. Mix the passata with the remaining water and add to the mixture. Add the sealed chicken fillet, bring to the boil and simmer gently for 30 minutes.

To complete the dish add the garam masala and the double cream and mix.

There's more ...

The proof of the pudding …

… is in the photos.

Looks ordinary

Looks much better with the sauce

Looks overcooked

I promise you it isn't. It has a crusty top exactly like a brownie and you can see the sauce around the edges.

You can see the glistening pudding – this has been frozen, defrosted and is reading to warm and to add more sauce if you like – your choice!