There are optional extras depending on whether you want to add
carbs, for example, the fastest would be microwaved rice – ideal
for a working week supper.
Noodle nests work well too. They are available in fine or medium
and come in 250g bags. You'll get five nests in each bag and each
nest weighs 62.5g. If I use nests, I submerge however many nests I
need in boiling water (covering two thirds of the nest) together with
a vegetable stock pot – a wok works well - leave for for a few
minutes then turn the nests and you'll find that they are loosening
and you're able to separate the noodles – perfect to stir fry.
Drain the noodles and set aside. Stir fry your veggies and chicken
as mentioned, add the noodles and toss through thoroughly then finish
with the stir fry sauce.
Just for reference, here's a photo of the noodle nest :
It may sound a bit long winded but I promise you it's not.
If
you prefer the Asian Spiced Salmon version bake the marinated salmon
for 15 minutes as mentioned in the protein to go
with the slaw. You can
bake ahead, cool and fridge, so whenever is convenient for you. Stir
fry the veggies and/or noodles as previously then gently break the
salmon into pieces and fold through the stir fry with the sauce.
Alternatively you could serve the chicken or salmon with roasted
new potatoes and stir fried veggies if you don't fancy rice or
noodles, hot or cold, delicious and fast.
Now for the Sunday roast ...
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