A “Tickle Tray” so called because quite simply it tickles the
taste buds!
This recipe is ideal – it doesn't require a massive amount of
prep – just bits and pieces you can do a day or two in advance when
you have time, that can be fridged ready to pull out when you are
ready.
It's inspired cooking all in one tray, a dive-in dish.
A
Tickle Tray
You'll need a large baking tray which will be greased with either
rapeseed or olive oil – measuring 43x31 cms.
Serves
4-6 depending on size of appetites
The
chicken for the tray
1 slow cooked chicken – 1.5kg
1 chicken stock pot
2 tsps of garlic paste or 1 garlic stock pot
generous sprinkle of oregano or garlic
Italian seasoning
Place your chicken in the slow cooker and mix the stock pot
with the garlic paste and spread over the chicken. Sprinkle with the
herbs. Switch your slow cooker to the low setting and leave it for 8
hours.
When the chicken has cooled remove from the slow cooker. Strip
the chicken into large ish pieces, bag and fridge. Strain the stock,
jug and fridge. I would suggest that you cook the chicken the day
before you need it so that you can strip and strain. If you are
slow cooking ahead then freeze the chicken and the stock. Remove
from the freezer the day before you want to use and defrost in the
fridge.
Use
the two chicken breasts – pulled into pieces
ready
to be scattered
the
strained chicken stock
1kg
cooked Charlotte potatoes, peeled and cut
into
large dice – prep ahead then bag and fridge
250g
diced chorizo – I buy it ready diced
2
medium red onions, sliced – prep, bag and fridge
mixed
sweet peppers, de-seeded and sliced -
prep,
bag and fridge – you can buy a punnet of
sweet
mini peppers (190g) - orange, yellow and red
6
cherry tomatoes – or small bunches x however
many
servings required
50g
black olives, pitted and sliced – optional
easy
to obtain in jars
100g
each of Panko breadcrumbs and grated Parmesan cheese to
garnish
salt
and black pepper
Bread
of your choice to serve, with bowls of
balsamic
vinegar and extra virgin olive oil for extra dipping
When
you're ready – now for the creative bit!