A cut above the norm …

a posh chilli … and a well deserved break for the cook!

Another great use for your trusted slow cooker and indeed your freezer! This is not any old chilli. What makes this chilli special, nay posh, is it uses diced steak and slow cooks it. The only remaining task is to add the red kidney beans and any garnishes. A word of warning – just in case you've forgotten – do not slow cook the kidney beans.

Posh Chilli

Serves 4

500g diced braising steak

A glug of rapeseed oil

1 medium onion, finely chopped

2 cloves of roasted garlic paste or 2 cloves crushed

tsp = teaspoon

half tsp ground cumin

half tsp ground coriander

half tsp ground cinnamon

quarter to half tsp chilli powder (to taste, depends how much of a kick you like – I used a quarter tsp)

500g jar of passata

60ml sweet chilli sauce

390g can of red kidney beans, rinsed

optional extras :

150g small dice or sliced chorizo

sweet baby peppers, de-seeded and

finely sliced

Method up next …

I mentioned crumble ...

… to go with the toffee apples!

This is a new version of crumble. Crumble is personal, some like it soggy, others not.

For those who don't like that uncooked line of crumble you always seem to get when baking straight on top of the fruit, then this is for you.

Baked separately, it adds another element to a pud – it freezes well too.

Serves 6-8

depending on portion size!

120g cold unsalted butter, cubed

120g plain flour

60g caster sugar

60g demerara sugar

Pre-heat the oven to 180fan/200c/Gas 6.

Using a large mixing bowl, add the flour and butter and rub in until you have fine breadcrumbs, then add the sugar and combine. Place on a large baking sheet and bake for 15 minutes. Remove the baking sheet and leave to cool. Box and fridge when cool or freeze in amounts that are suitable for your use.

Here it is:

A buttery, biscuity crumble and no uncooked

layer in the middle!

Assembly is easy peasy - sprinkle on top of your warmed toffee apples when you want a sweet hit.

Yum!

Dessert to follow …

… for a versatile, quick and easy dessert!

Here's a series of separate elements that can be put together to suit the occasion – they have one thing in common – they are all easy peasy.

Toffee Apples

but not as you think of them

6-8 large Cox's apples, peeled, quartered and each

quarter sliced into 4

115g/4oz unsalted butter

125g/4½oz soft dark brown sugar

1 medium orange, zest and juice

Place the apples, butter, soft dark brown sugar, orange zest and juice into a large frying pan and cook for 10 minutes until tender.

The recipe given will give you 1.5k/3.3lbs of toffee apples. I box up in smaller quantities – it's more economical and so no waste - you can pull out whatever you need. It's whatever suits you.

The world really is your lobster with the toffee apples :

You can serve hot or cold over ice cream or custard

You can use as a base for crumble

You can serve on top of waffles with ice cream or cream

You can serve as a filling in a crepé

Here's what they look like:

I'm so sorry you can't smell the apples.

Less is definitely more – treacly sugar, fragrant and zesty oranges and the richness of the butter – finally the hero - Cox apples.

I mentioned crumble ...

Now for the good bit …

Method and assembly – be creative!

You've already greased your baking tray.

Pre-heat your oven 180fan/200c/Gas 6.

Using a large frying pan stir fry the chorizo until it's turning crispy, then add the onions and peppers on a medium heat for 2/3 minutes, add the stock and then add the potatoes – set aside.

Scatter the chicken onto the tray and then the chorizo, onions, peppers and potatoes over the top. Cover evenly with the stock. Nestle the bunches of tomatoes on the top and scatter the black olives. Season with salt and black pepper and sprinkle with Panko and Parmesan.

Bake in the oven for 20 minutes.

Serve straight to the table – make sure you have a heat proof surface and non slip proof mats to stop the tray moving around.

Serve with any good fresh bread of your choice – Italian would make the most sense with the bowls of balsamic vinegar and extra virgin olive oil mixed together for extra dipping.

Notes

You'll notice that I've not mentioned additional garlic or herbs in the recipe – they are already there – in the slow cooked chicken and therefore in the strained stock but if you'd like to add more of either, go for it – but I'd taste, you can't take it back!

You can of course scale down the recipe – it's really a template to show you what you can do. Although the original quantities are ideal for a get together lunch or supper. Recipes aren't set in stone, they're a guide to give you confidence.

This is another recipe using “How to Slow Cook a Whole Chicken” - not wishing to become boring – you can substitute the chicken with any leftover protein that's in your fridge and using a stock pot - as I've said it's not set in stone.

I love pulling ingredients out of the fridge, ready to assemble and go – in addition to which minimal fuss, maximum flavour and one tray to actually wash up – gets my vote every time!

Next up … dessert to follow

Summer is almost over!

Despite the fact that summer is almost over the weather is still fickle – you never know what the forecast will bring. Consequently we don't know what to cook either and so, what follows is a selection of recipes that I hope you'll find a balance of late summer and early autumn!

First up a recipe for the family or friends which includes store cupboard ingredients and a fridge raid for leftovers.

A Tickle Tray

A “Tickle Tray” because quite simply it tickles the taste buds!

This recipe is ideal – it doesn't require a massive amount of prep – just bits and pieces you can do a day or two in advance that can be fridged ready to pull out when you are ready.

It's inspired cooking all in one tray, a dive-in dish.

A Tickle Tray

You'll need a large baking tray greased with rapeseed oil – measuring 43x31 cms.

Serves 4-6 depending on size of appetites

The chicken for the tray

1 slow cooked chicken – 1.5kg

1 chicken stock pot

2 tsps of garlic paste or 1 garlic stock pot

generous sprinkle of oregano or garlic

Italian seasoning

Place your chicken in the slow cooker and mix the stock pot with the garlic paste and spread over the chicken. Sprinkle with the herbs. Switch your slow cooker to the low setting and leave it for 8 hours.

When the chicken has cooled remove from the slow cooker. Strip the chicken into large ish pieces, bag and fridge. Strain the stock, jug and fridge. I would suggest that you cook the chicken the day before you need it so that you can strip and strain. If you are slow cooking ahead then freeze the chicken and the stock. Remove from the freezer the day before you want to use and defrost in the fridge.

1kg cooked Charlotte potatoes, peeled and cut

into large dice – prep ahead then bag and fridge

250g diced chorizo – I buy it ready diced

2 medium red onions, sliced – prep, bag and fridge

mixed sweet peppers, de-seeded and sliced -

prep, bag and fridge – usually

orange, yellow and red

6 cherry tomatoes – or small bunches x however

many servings required

50g black olives, pitted and sliced – optional

easy to obtain in jars

100g each of Panko breadcrumbs and grated Parmesan cheese to

garnish

salt and black pepper

Bread of your choice to serve, with bowls of

balsamic vinegar and extra virgin olive oil for extra dipping

Now for the good bit!

What to do with the Asian Plum Sauce …

… obviously a stir fry!

Serves 2

300g chicken fillet, cut into thin strips

Use quorn fillet for a veggie option

1 dessertspoon of rapeseed oil

200g of julienne veggies – of your choice

spring onions, finely chopped

carrots

sweet peppers

sweetheart cabbage

1 tsp ginger

100ml of plum sauce

40g of cashews – chopped

1 tbsp soy sauce

Serve with a side of kecap manis – aka sweet soy sauce

Before we begin – just in case you're not sure – julienne is a term that means your veggies should be cut into short thin strips – 1/8” wide if you want to be specific! You could use your trusted julienne peeler – that way you're certain to get a uniform “strip”.

Heat the oil in a wok or large frying pan on high, add the chicken and stir fry for 3 minutes or until golden. Transfer to a heatproof bowl.

Stir fry the veggies in the oil and ginger for 2/3 minutes, add the chicken and the plum sauce, cashews and soy and stir fry for a further 2 minutes until the sauce thickens.

You can serve with rice or noodles, in either case they should be cooked and ready to serve. Place a portion in each bowl and then top with the stir fry.

Two notes :

If you've made your own plum sauce you may find it's a tad thin. You can thicken it, ahead, with arrowroot then set aside. Arrowroot thickens well – it also gives you a glossy shine and it has no taste so will not interfere with your sauce. Mix 1tsp with a drop of water, heat 100ml of sauce and then gradually add the arrowroot to thicken. Ready to use.

If you've not made your own sauce you could of course buy a ready made version!

Your julienne veggies are available in the supermarket so if you're feeling lazy then you can buy them ready to use. You might want to check – without being too finicky – that they are all of a similar size.

Enjoy!

Continuing with the Asian theme

… a stir fry - but first the Asian plum sauce that goes with!

Plums have been early this year what with the heat and no rain – it hasn't been a good harvest! If however you've enough plums from your haul here is an ideal way to use them.

Asian plum sauce

400g plums, stoned and quartered

50g demerara sugar

75ml (3fl oz) white wine vinegar

pinch of chilli flakes

1 whole star anise or ½ tsp of ground star anise

Cook for 20/25 minutes until the plums are soft. Leave to cool and then pass through a sieve and leave to cool. Box in portions to suit you then fridge or freeze. The recipe will give you 200ml of Asian Plum Sauce.

Here it is :

Next … the recipe for the stir fry!

A thought …

… if you want to got that extra mile, you could serve an Asian slaw as a side – here's a recipe :

Asian Coleslaw

110g white cabbage, finely sliced – approximately

one third of a medium size cabbage

1 carrot – peeled and sliced with a

julienne peeler

1 spring onion – 15g finely sliced

if you want to create a basic slaw stash then

double the amounts given above

3-4 tbsp soy sauce

1 tbsp caster sugar

Half tbsp rice wine

2 tbsp lime juice

1 tbsp peanut butter

Half tsp chilli powder

4 tbsp fresh coriander

Combine all the above ingredients except the fresh coriander.

Marinade for at least an hour – 2-3 is better still!

Just before serving strain off the excess liquid, stir in the coriander and serve!

Just a thought!

A plan of action!

When you're ready to cook it will take minutes. Don't forget to pre-heat your oven on low to warm the bowls.

A plan of action

Heat 2 tbsp of rapeseed oil in a pre-heated wok or large frying pan. I used a wok. Seal the fillet slices on either side quickly and then set aside – don't overcrowd – cook in batches. Add the onion and sweet peppers to the wok and stir fry for 2/3 minutes, then add the cooked potatoes, stir fry again for 2/3 minutes. Add the broad beans, asparagus and sealed, sliced fillet along with any residual juices. Finally add the stir fry sauce of dark soy, rice wine and sweet chilli sauce. Toss to stir fry for another 3 minutes.

Serve immediately in warmed bowls.

Here's the photo-guide :

I wrote this with entertaining in mind so it would work for any occasion as part of a mezze or buffet type table, but if you're sharing “à deux” then you could save on washing up and serve in one large bowl!

I should say that this recipe will take some prepping but it's worth it and you can do the prep a couple of days ahead.

Something special deserves the time and effort and it's easy peasy.

Coming up … a thought

A scrumptious bowlful …

… speaking of romantic or for that matter entertaining – here's another idea for something special – this time an Asian Spiced Gallimaufry.

A scrumptious bowlful

Asian Spiced Gallimaufry

Serves 2

The marinade

2 x 4oz fillet steak, sliced thinly (*see note below)

110 – 120g in grams (**see note below)

2 roasted garlic cloves

1 tsp powdered star anise or one whole star anise

1 tbsp dark soy sauce

Mix together the marinade and pour over the fillet slices, ensuring that the slices are thoroughly coated. Box and leave in the fridge for an hour or so – it won't hurt to leave it longer.

The stir fry sauce

1 tbsp dark soy sauce

1 tbsp Chinese rice wine (dry sherry will do)

1 dessert spoon of sweet chill sauce

mix together – can be made ahead, covered and fridged

Ahead of the game

Choose vegetables that are in season and that you love. I chose :

Cooked new potatoes – 500g

quartered

100g asparagus, blanched, plunged into ice

cold water, pat dry, box and fridge

100g baby broad beans – blanched and popped – box and fridge

100g small sweet mini peppers, finely sliced – bag and fridge

100g (2 large) salad onions, finely sliced - ditto

The amounts given are not set in stone – they are a guide to help you - build your own recipe.

*If you have a good butcher then you should be able to buy fillet tail i.e. the ends of the fillet. These will be perfect for this recipe since it's sliced thinly and not a steak.

**A note about weights – an ounce is exactly 28g but is usually written as either 25 or 30 – whichever suits you best but stick to what you decide – don't confuse yourself!

A plan of action up next!

Gallimaufry photos

Serve with bread of your choice to mop up the juices!

Coming up … an Asian Spiced version

Gallimaufry – Hints and Tips

There's no pressure to do everything at once – you can slow cook a chicken ahead and freeze or the day before you need it, to spread the work. You don't have to slow cook the chicken or to create the stock – you can roast or poach chicken breasts and use a stock pot if you prefer!

I've given you the recipe so that you can get the best value from a chicken and it tastes delicious!

There are always options :

There's the stock. You can thicken it if you wish – as it is it's more of a broth. If you are a “gravy” person and prefer a little more substance then mix 1 tsp of cornflour with a drop or two of water and add gradually to the stock as you're warming it through. Note to self – don't be tempted to add anything else – whether to the stock or to the gravy – your stock is already infused with garlic and oregano, (or star anise) - not for nothing do I call it liquid gold.

You still have two chicken legs, wings etc., leftover from the slow cooking. Strip the legs and wings of meat, bag and freeze – don't forget to mark the bag. Use the chicken in cooked pasta with Alfredo Sauce or as part of a mid week frittata or last but by no means least you have your protein element for your chicken salad wrap – with mango or raita dressing for lunch the next day – there will probably be enough chicken for two wraps – just in case you're feeling generous.

If you have time then tip the remaining chicken bits into a large saucepan, cover with water – bring to the boil and simmer for 20-30 minutes strain and boom – chicken stock. Freeze it in small amounts – you'll be pleased you did. If you are short of time then bag the remains and freeze it for making stock for soup whenever the mood takes.

Back to the potatoes. You'll notice that the recipe calls for red new potatoes. Have a look for “Albert Bartlett Apache potatoes – great for roasting or mashing in their skins”. I've found them in 600g bags. The majority of the larger supermarkets carry more varieties these days - another example is Ruby Gem, found at Waitrose.

Next the tapenade. You can do whatever is more practical – I always have a jar of black olive tapenade in my store cupboard and my favourite is M&S Black Olive Tapenade – it also has an excellent best before date. If you're feeling adventurous have a go at making your own. It's easy.

Coarse Tapenade

1 tbsp drained capers

85g pitted olives

1 tbsp olive oil

Two anchovies, chopped finely

1 roasted garlic clove

1 dessert spoon of lemon juice

Blitz all the ingredients. The trick is to stop pulverising whilst the mixture is coarse – it gives texture to the dish and not mush.

Here's another idea. This recipe makes me think of the perfect supper for a duvet/box set day. How romantic to make one huge plate to share … I'll leave that with you.

Next … photos

Chicken Gallimaufry

I have long had the view that rules are made to be broken so here's another take on warm salady dishes. This is called a “gallimaufry” - meaning jumble or a medley if you prefer. It's ideal for mopping up delicious juices!

Chicken Gallimaufry

Serves 2

2 cooked chicken breasts, sliced at an angle

(from slow cooking a whole chicken)

250ml chicken stock

2 tbsp rapeseed oil

350g red new potatoes, halved or quartered

should be 2cm ish.

Half a lemon cut in half

135g baby leeks, topped, tailed and cut into 1.5cm pieces

1 tbsp tapenade - 15ml

110g fine asparagus

Salt and pepper

Chopped flat leaf parsley to garnish

Pre-heat oven 200fan/220c/Gas 7.

Put the potatoes and lemon wedges into the foil tray you set aside after the slow cooking (or a medium roasting tin if you prefer) and toss with 1 tbsp of oil, season and roast for 20 minutes.

Turn down the oven to 180fan/200c/Gas 6.

Snap the asparagus to remove the woody ends – they should be of a similar size - then blanch, plunge into ice cold water and pat dry. You can prep ahead if you wish, then box and fridge.

Toss the leeks in the remaining tbsp of oil and add to the potatoes. Add the tapenade and fold through. Bake for 10 minutes then add the blanched asparagus for 5 minutes, fold in gently.

Whilst the potatoes et al are baking warm the stock – you should get 250ml from your chicken after straining. (This recipe is based on a slow cooked whole chicken).

To assemble, divide the potatoes, leeks and asparagus between two large bowls – plates will do. Top with the sliced chicken breast – one breast per serving - and add a liberal drizzle of the stock. A sprinkle of parsley to garnish and a wedge of lemon too.

For ease of reference I'm including the recipe … How to Slow Cook a Whole Chicken.

How to ...

Slow Cook a Whole Chicken

1 chicken – between 1.5kg – 1.75kg

1 chicken stock pot

2 tsps of garlic paste or 1 garlic stock pot

generous sprinkle of oregano or garlic

Italian seasoning

OR

Alternatively use two whole star anise in the cavity

and omit the herbs

Place your chicken in the slow cooker and mix the stock pot with the garlic paste and spread over the chicken. Sprinkle with the herbs OR add the whole star anise to the cavity and omit the herbs. Switch your slow cooker to the low setting and leave it for 8 hours.

Strain the stock and freeze the resultant liquid gold if you're not using it, strip the chicken, keeping aside what you need and then bag and freeze the remainder.

You'll get approximately 250ml of stock from the chicken.

Hints and tips coming up …

But first ...

... an insignificant piece of kit you might think – say hello to your new best friend - the julienne peeler - every serious cook should have one!

Here's another thing that gets on my nerves – entirely related to shop bought coleslaw – carrots either sliced so finely they are mush or so chunky and uneven you have to make an unscheduled trip to the dentist – without being ridiculous your slaw should be of a similar size.

Carrots bleed if you grate them – not to mention pebble dashing every nook and cranny in your kitchen – how is it possible that grated carrot can jettison so far?

Ta dah – enter the julienne peeler.

Here it is, along with the uniformly sliced strips of carrot it produces :

A neat piece of kit and inexpensive too.

The result of all your hard work looks like this :

Of course you could, if you prefer, dust off one of the gazillion attachments that belongs to your food processor/mixer for which you paid an exorbitant price and, if you can remember which bit goes where, use the slicer cum grater. Oh and create a washing up mountain the size of Everest … I exaggerate of course!

Next up … my invention called Chicken Gallimaufry!

The sides ...

… a slightly different slaw :

I thought I'd zhuzh the basic slaw, introducing flavours and textures which will definitely enhance the recent dishes and those that will follow.

Coronation Slaw

110g white cabbage, finely sliced – approximately

one third of a medium size cabbage

1 carrot – peeled and sliced with a

julienne peeler

1 spring onion – 15g finely sliced

salt and black pepper

30g ready to eat apricots, finely diced

30g sultanas soaked in mango and apple juice

50g mayo

50g sour cream

1 tsp mild curry powder

squirt of lime juice

1 tbsp mango chutney

If there's one thing I hate it's the huge lumps of woody cabbage you always find in shop bought coleslaw.

If you are of a similar mind and decide to try this recipe, I promise you that attention to detail is worth the effort. Here's what I mean :

First up slice a “cheek” of cabbage – a sharp paring knife is the best piece of kit – smaller and more easy to control – with care!

The recipe given will give you a box of slaw – measuring approximately 11cms x 6.5cms x 5cms. One box lasted me a week, a spoonful here and a spoonful there – you'd be surprised how well it fits as a side to lots of main dishes and particularly as part of a sandwich.

Coming up … hints, tips and photos

Instant alternatives …

For a shop bought wrap, I'd choose Piadina - there are large and small versions and suitable for vegans and vegetarians. I bought them ahead and popped into the freezer – easy and convenient for the freezer bag and transit if required!

Here's what the Piadina looks like and there's a choice :

An aside and a tip - milk is included in the majority of processed bread making so you need to check labels – there are brands that don't – Warburtons is one such. Many of their bakery products do not contain any dairy and are therefore suitable for vegans but are produced in bakeries that use dairy ingredients making milk rolls and milk bread.

How about a slaw for a side?

Roti

The second of my suggestions is a flat bread, roti. Here's my slightly modified roti recipe which originally came from Mildreds in Soho, London – Mildreds is a pioneer in vegan cuisine and has been around since 1988. If you feel like treating yourself to their cookery book, Mildreds is the one! It's full and great ideas and recipes – what I also liked is that it gives you guidance on Gluten Free and Vegan options too.

Here's their recipe for Garlic Rotis :

20g unsalted butter

3 garlic cloves, finely chopped (or paste)

½ tsp dried chilli flakes (or a pinch of powder)

200g self raising flour (plus extra for dusting)

50g wholemeal self raising flour

80-100ml water

vegetable oil

*Optional: 50g melted butter

Garlic salt

Warm the butter in a small saucepan over a low heat, add the garlic and chilli and cook, stirring, for a minute until the garlic begins to release its flavour but not coloured. Tip into a mixing bowl with the flours and gradually add the water, using a wooden spoon, until you have a moist (not sticky) dough. Knead the dough for a few minutes until smooth and then cover with a clean damp cloth and leave to rise for 30 minutes until nearly doubled in size.

Divide into 8 pieces and form into balls. Dust with a little flour and then roll into thin circles of about 5mm (¼ inch) thick. Use a heavy based frying pan - add a drop of vegetable oil to grease. Cook the rotis on a medium heat – one at a time for 2-3 minutes each side until puffed up and brown. Serve immediately or cover with a clean tea towel and reheat in a low oven when needed.

*I made them ahead and then reheated before serving and my only addition was to finish them off with a brush of melted butter and a sprinkle of garlic salt.

Next up … the instant alternatives

The Pide photos

If you want to keep it simple add a sprinkle of celery salt and/or garlic granules and a sprinkle of grated cheese – any cheese that melts will do!

Have a look :

I sprinkled mine with extra semolina and

Nigella seeds

More sprinkles – this time grated cheese

For extra zhuzh serve with bowls of extra virgin olive oil and balsamic vinegar for dunking – a glug of each – a glug = 2 tablespoons.

Make sure you've got serviettes!

Perfect for tearing and sharing …

Next … garlic roti and more ideas for what to cook in the hot weather!

Perfect Pide

I mentioned serving dishes with a flat bread in The Salady Stuff and I've got a couple of suggestions for you. Whilst strictly speaking it's not a flat bread, I include the recipe for Pide simply because it's delicious!

If you're going to push the boat out with summer “salady” sharing plates, be them hot or cold dishes, then it would be rude not to include sides too.

So here goes with the Pide - I think it's actually pronounced pee-day.

You can choose whether you use the salt, oil and sesame seeds as a topping or roll in semolina and then sprinkle over it before baking.

Pide

one sachet of easy-blend yeast – 7g

pinch of salt

700g plain white flour

plus extra

1 egg

100ml olive oil

30g sesame seeds and coarse sea salt

for garnish or 2 tbsp semolina to roll

plus extra to sprinkle

Put the flour into a large bowl and make a well in the centre. Pour in the yeast and the olive oil reserving a little to brush over the bread prior to proving.

Mix until the dough forms into a firm ball, leaving the sides of the bowl. Cover with a clean damp cloth and leave to rise in a warm place until doubled in size.

Lightly oil two baking sheets.

Knock down the dough - divide into two, shape each into a round ball and then roll each in 1 tbsp of semolina . Roll out into two circles and place on the baking sheets. Brush with beaten egg, sprinkle with sea salt, the reserved oil and sesame seeds. Alternatively you can sprinkle with additional semolina. Leave to prove for 30 minutes in a warm place.

Pre-heat your oven 210c/190fan/Gas 7.

Using your fingertips make dimples all over the surface – as you see in focaccia.

Bake in a hot oven for 15-20 minutes until golden brown and when the base is tapped the bread sounds hollow.

Yum!

Now for a couple of photos ...

The final flourish – the dressing …

… and a few hints and tips

The dressing … to go with the chicken tikka salad

Who would have thought you'd be drizzling a quintessential Italian combination of extra virgin olive oil and balsamic vinegar – a marriage we already know is made in heaven – with another Indian classic – tandoori chicken tikka.

The dressing

4 tbsps extra virgin olive oil

1½ tbsps balsamic vinegar

1½ tsps brown sugar

¼ tsp coarse black pepper

¼ tsp cumin powder

pinch of salt

Whilst the chicken is cooking, with a whisk mix together all the dressing ingredients and leave to one side.

Now it's complete with the dressing drizzled!

Now it's looking even better – there are some dishes that just scream “eat me I'm delicious!”

A few thoughts so far :

I'd wear gloves when you coat the chicken – turmeric and chilli will stain your hands as well as equipment.

Make sure your “oven tray” has sides – unless you have a burning desire to clean your oven!

I used soft dark muscovado sugar in the dressing.

I marinaded the chicken from 11am – 7.30pm. It's very important that you cover the chicken marinade and keep it in a cold place. If you keep it in your fridge then bear in mind it's raw chicken and as such should be kept on the bottom shelf and more importantly that it is kept away from cooked food.

When the chicken is cooked I know you'll want to taste it – cook's privilege after all – a lot depends on your palate and that of your guests but tasted on its own you may find it a tad hot. I'd suggest that before you rush to judgement wait until you've assembled and tasted the completed salad.

A word about the “heat” of the spices. Remember recipes are meant to be a guide they are not set in stone. If you find the spices too powerful don't let it put you off – try reducing the green chilli paste, turmeric and red chilli powder from 1½ tsps to 1 tsp each.

It's personal taste after all – it's whatever suits you.

There's more to come ...