Sunday, 20 September 2026

Summer is almost over!

Despite the fact that summer is almost over the weather is still fickle – you never know what the forecast will bring. Consequently we don't know what to cook either and so, what follows is a selection of recipes that I hope you'll find a balance of late summer and early autumn!

First up a recipe for the family or friends which includes store cupboard ingredients and a fridge raid for leftovers.


A Tickle Tray


A “Tickle Tray” because quite simply it tickles the taste buds!

This recipe is ideal – it doesn't require a massive amount of prep – just bits and pieces you can do a day or two in advance that can be fridged ready to pull out when you are ready.

It's inspired cooking all in one tray, a dive-in dish.


A Tickle Tray


You'll need a large baking tray greased with rapeseed oil – measuring 43x31 cms.


Serves 4-6 depending on size of appetites


The chicken for the tray


1 slow cooked chicken – 1.5kg

1 chicken stock pot

2 tsps of garlic paste or 1 garlic stock pot

generous sprinkle of oregano or garlic

Italian seasoning


Place your chicken in the slow cooker and mix the stock pot with the garlic paste and spread over the chicken. Sprinkle with the herbs. Switch your slow cooker to the low setting and leave it for 8 hours.

When the chicken has cooled remove from the slow cooker. Strip the chicken into large ish pieces, bag and fridge. Strain the stock, jug and fridge. I would suggest that you cook the chicken the day before you need it so that you can strip and strain. If you are slow cooking ahead then freeze the chicken and the stock. Remove from the freezer the day before you want to use and defrost in the fridge.


1kg cooked Charlotte potatoes, peeled and cut

into large dice – prep ahead then bag and fridge


250g diced chorizo – I buy it ready diced


2 medium red onions, sliced – prep, bag and fridge


mixed sweet peppers, de-seeded and sliced -

prep, bag and fridge – usually

orange, yellow and red


6 cherry tomatoes – or small bunches x however

many servings required


50g black olives, pitted and sliced – optional

easy to obtain in jars


100g each of Panko breadcrumbs and grated Parmesan cheese to

garnish


salt and black pepper


Bread of your choice to serve, with bowls of

balsamic vinegar and extra virgin olive oil for extra dipping


Now for the good bit!

Wednesday, 16 September 2026

What to do with the Asian Plum Sauce …

obviously a stir fry!

Serves 2



300g chicken fillet, cut into thin strips

Use quorn fillet for a veggie option

1 dessertspoon of rapeseed oil

200g of julienne veggies – of your choice

spring onions, finely chopped

carrots

sweet peppers

sweetheart cabbage


1 tsp ginger

100ml of plum sauce

40g of cashews – chopped

1 tbsp soy sauce


Serve with a side of kecap manis – aka sweet soy sauce


Before we begin – just in case you're not sure – julienne is a term that means your veggies should be cut into short thin strips – 1/8” wide if you want to be specific! You could use your trusted julienne peeler – that way you're certain to get a uniform “strip”.

Heat the oil in a wok or large frying pan on high, add the chicken and stir fry for 3 minutes or until golden. Transfer to a heatproof bowl.

Stir fry the veggies in the oil and ginger for 2/3 minutes, add the chicken and the plum sauce, cashews and soy and stir fry for a further 2 minutes until the sauce thickens.

You can serve with rice or noodles, in either case they should be cooked and ready to serve. Place a portion in each bowl and then top with the stir fry.


Two notes :

If you've made your own plum sauce you may find it's a tad thin. You can thicken it, ahead, with arrowroot then set aside. Arrowroot thickens well – it also gives you a glossy shine and it has no taste so will not interfere with your sauce. Mix 1tsp with a drop of water, heat 100ml of sauce and then gradually add the arrowroot to thicken. Ready to use.

If you've not made your own sauce you could of course buy a ready made version!

Your julienne veggies are available in the supermarket so if you're feeling lazy then you can buy them ready to use. You might want to check – without being too finicky – that they are all of a similar size.

Enjoy!

Sunday, 13 September 2026

Continuing with the Asian theme

a stir fry - but first the Asian plum sauce that goes with!

Plums have been early this year what with the heat and no rain – it hasn't been a good harvest! If however you've enough plums from your haul here is an ideal way to use them.



Asian plum sauce


400g plums, stoned and quartered

50g demerara sugar

75ml (3fl oz) white wine vinegar

pinch of chilli flakes

1 whole star anise or ½ tsp of ground star anise


Cook for 20/25 minutes until the plums are soft. Leave to cool and then pass through a sieve and leave to cool. Box in portions to suit you then fridge or freeze. The recipe will give you 200ml of Asian Plum Sauce.

Here it is :


Next … the recipe for the stir fry!

Wednesday, 9 September 2026

A thought …

if you want to got that extra mile, you could serve an Asian slaw as a side – here's a recipe :


Asian Coleslaw


110g white cabbage, finely sliced – approximately

one third of a medium size cabbage


1 carrot – peeled and sliced with a

julienne peeler

1 spring onion – 15g finely sliced


if you want to create a basic slaw stash then

double the amounts given above


3-4 tbsp soy sauce

1 tbsp caster sugar

Half tbsp rice wine

2 tbsp lime juice

1 tbsp peanut butter

Half tsp chilli powder


4 tbsp fresh coriander


Combine all the above ingredients except the fresh coriander.


Marinade for at least an hour – 2-3 is better still!


Just before serving strain off the excess liquid, stir in the coriander and serve!


Just a thought!



Sunday, 6 September 2026

A plan of action!

When you're ready to cook it will take minutes. Don't forget to pre-heat your oven on low to warm the bowls.


A plan of action


Heat 2 tbsp of rapeseed oil in a pre-heated wok or large frying pan. I used a wok. Seal the fillet slices on either side quickly and then set aside – don't overcrowd – cook in batches. Add the onion and sweet peppers to the wok and stir fry for 2/3 minutes, then add the cooked potatoes, stir fry again for 2/3 minutes. Add the broad beans, asparagus and sealed, sliced fillet along with any residual juices. Finally add the stir fry sauce of dark soy, rice wine and sweet chilli sauce. Toss to stir fry for another 3 minutes.


Serve immediately in warmed bowls.


Here's the photo-guide :







I wrote this with entertaining in mind so it would work for any occasion as part of a mezze or buffet type table, but if you're sharing “à deux” then you could save on washing up and serve in one large bowl!

I should say that this recipe will take some prepping but it's worth it and you can do the prep a couple of days ahead.

Something special deserves the time and effort and it's easy peasy.

Coming up … a thought


Wednesday, 2 September 2026

A scrumptious bowlful …

speaking of romantic or for that matter entertaining – here's another idea for something special – this time an Asian Spiced Gallimaufry.



A scrumptious bowlful


Asian Spiced Gallimaufry

Serves 2


The marinade


2 x 4oz fillet steak, sliced thinly (*see note below)

110 – 120g in grams (**see note below)

2 roasted garlic cloves

1 tsp powdered star anise or one whole star anise

1 tbsp dark soy sauce


Mix together the marinade and pour over the fillet slices, ensuring that the slices are thoroughly coated. Box and leave in the fridge for an hour or so – it won't hurt to leave it longer.


The stir fry sauce


1 tbsp dark soy sauce

1 tbsp Chinese rice wine (dry sherry will do)

1 dessert spoon of sweet chill sauce

mix together – can be made ahead, covered and fridged


Ahead of the game


Choose vegetables that are in season and that you love. I chose :


Cooked new potatoes – 500g

quartered

100g asparagus, blanched, plunged into ice

cold water, pat dry, box and fridge

100g baby broad beans – blanched and popped – box and fridge

100g small sweet mini peppers, finely sliced – bag and fridge

100g (2 large) salad onions, finely sliced - ditto


The amounts given are not set in stone – they are a guide to help you - build your own recipe.


*If you have a good butcher then you should be able to buy fillet tail i.e. the ends of the fillet. These will be perfect for this recipe since it's sliced thinly and not a steak.

**A note about weights – an ounce is exactly 28g but is usually written as either 25 or 30 – whichever suits you best but stick to what you decide – don't confuse yourself!


A plan of action up next!

Sunday, 30 August 2026

Gallimaufry photos







Serve with bread of your choice to mop up the juices!


Coming up … an Asian Spiced version